Everything I've Learned About Microdosing GLP-1s
FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassFor years, women have asked me the same questions:What does it really mean to take a holistic approac...
11 Elo 9min
What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)
FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassGLP-1 medications have changed what is possible in obesity treatment, but the medication is only part...
28 Heinä 1h 12min
Why Some Women Thrive on GLP-1s (And Others Don't)
Why do two women follow the same nutrition plan, take the same GLP-1 medication, and get completely different results?In this episode, Elizabeth introduces one of the most important concepts behind th...
14 Heinä 10min
How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)
In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and host of the *Stay Juicy* podc...
1 Heinä 1h 2min
The Sustainable Way to Do GLP-1s (with Melissa Mitri)
Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, wh...
3 Kesä 53min
GLP-1s and the Freedom Nobody's Talking About
In this solo episode, Elizabeth explores what most people are missing about GLP-1s.While these medications are often viewed as tools for appetite suppression and weight loss, Elizabeth shares a deeper...
19 Touko 8min
GLP-1s Are Not Enough: Eat, Train & Protect Your Metabolism (with Dr. Mike Israetel)
In this episode, I’m joined by Dr. Mike Israetel—PhD in sports physiology, bodybuilder, and one of the most respected voices in muscle, metabolism and body composition. If you’re using (or considering...
5 Touko 1h 13min
