409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie
Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...
25 Kesä 50min
407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery
Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...
11 Kesä 1h 10min
406: Feeling low? Real stories and science-based ways to lift your mood now
Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...
4 Kesä 36min
405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions
Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...
28 Touko 19min
404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)
Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...
21 Touko 19min
403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)
👉🏽 Join the interest list for the upcoming SACRED THINKING DEVO here! https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...
14 Touko 25min
402: Take a breath of Truth with this Simple Spring Reset for Your Mind & Life
Open the Windows of your heart and mind today!Friend, when was the last time you opened the windows—not just in your home, but in your mind?In this gentle, practical episode, I’m inviting you into a s...
7 Touko 14min
