Seven Directions® Breathwork: The Podcast12 Elo 2024

The Neuroscience of Connected Breathwork. What the heck is actually happening?!

Lana Power is a neuroscientist, educator, researcher, facilitator, and breathworker, based in London, UK.

Her mission, much like mine, is the sacred marriage work of the scientist and the mystic; the building of the bridge between modern neuroscience research and ancient practices for the integration of the physiological impulse towards survival and the conscious impulse towards aliveness.

Lana's passion is research and public education on the human nervous system to facilitate the embodiment and integration of physiology and consciousness. Her current research focuses on the physiology of trauma, resiliency, breath, altered states of consciousness and the human stress response.

Lana is a lifelong student of systems, historian of the body, and ethnographer of emotion. She has a Neuroscience (MSc), specializing in developmental and evolutionary neurobiology, and is a student of quantum mechanics, physics, and ancient wisdom systems such as astrology, tarot, and Kabbalah. Her studies reflect an appreciation for the archetypes of creation, for life itself as Earth’s only self-organizing system, and a reflection of the wisdom and intelligence in nature.

You can find Lana at:

https://lanapower.com

https://www.instagram.com/lanapower___/

Steph Magenta is the founder of Seven Directions® Breathwork Training School, and is a curious seeker into the human meeting point of embodiment and mysticism.

She is a shamanic practitioner, former drug research and family support worker, body worker, and a lifelong activist into sexual freedom and autonomy amongst my other things!

https://sevendirectionsbreathwork.com

https://stephmagenta.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(18)

The Colonisation of Wellness: How do we become the change makers in our work?

Join Steph Magenta & Rebecca Llewellyn for this stimulating conversation about how we can open up our practices and address the wider social concerns in the field of wellbeing work.In this episode we:...

12 Elo 202541min

The Work Never Stops: Spiritual Integrity in Wellness Work

Today we re-launch! It's been a phenomenally busy six months, and we finally get space to breathe and talk, two of our favourite things!Join me as I chat with Rebecca Llewellyn of Divine Roots, our Se...

1 Elo 202528min

Die Healthy! Longevity through Fitness, Nutrition, Sleep & Breathing with guest Paul Winsper

Join me for this longer chat today. Getting the chance to speak with Paul was too big an opportunity to reduce to 30 minutes and there was so much to talk about! Paul Winsper is a leading expert in l...

18 Joulu 20241h 10min

Contrast Therapy (Ice & Sauna): A Dream Made Reality with James Fielding of FIX Manchester

James Fielding is the founder of FIX Manchester, a brand new sauna and cold plunge wellness venue in the heart of the city in Manchester. In this episode we discuss: Jame's family connection into we...

24 Marras 202435min

The Fundamentals of Breath Science: Nose or mouth with Martin McPhilmey

Join us as we host Breath Science expert and all round good guy Martin McPhilmey today as we discuss a range of fascinating facts and curious questions about the breath, the body and fundamental wellb...

11 Marras 202441min

The Hidden Language of The Body: Somatic Experiencing & Parts work with Teodora Pile

Join us as we chat all things soma & psyche for this thought provoking episode with Teodora Pile. In this episode we discuss: The conscious & subconscious language of the body and how it drives our...

4 Marras 202441min

Shadow Work: What Is It & How Can It Help You? With Guest Pat Divilly

In this week's episode we discuss: The meaning of shadow work. The difference between evolving & revolving. Spiritual bypassing and why we're so afraid of our 'shadow' aspects. How to see shado...

28 Loka 202436min

From Desperation & Resignation to Liberation through Breathwork, with guest Jamie Clements

Join us today as we chat about breathwork, meaning & purpose in life with guest Jamie Clements. In this episode we discuss: The role of spirituality in mental and emotional health & wellbeing The ...

21 Loka 202436min