Working your way through the ranks with Ironman champ Daisy Davies

First, Joanne and Kelly recap this week's races — including a voicemail from Lydia Russell after her podium finish at the N. American 70.3 champs in Happy Valley. And then we hear from the young Daisy Davies after her Ironman S. Africa win earlier year. Daisy's only done two full-distance races and won both of them. What else can we expect from her?

Why she moved from the short-course British system into long-course — and what she prefers about racing on her own
How she's already been racing triathlon for a decade, even though she's only 24!
Being on the Bianchi Pro Triathlon Team and having support behind her
And what her training looks like right now (volume!) as she gets ready for Challenge Roth and then Kona

What out for the next British star!

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How did everyone get so fast?! with Sara Gross

Two-time Ironman champ and current Feisty CEO Sara Gross joins the squad this week to talk about the epic results and how she's now trying new things at gymnastics and CrossFit.And she wants to know: ...

12 Kesä 1h 4min

BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest

In this bonus episode, Selene welcomes longtime friend, cyclist, and women’s sports powerhouse Kate Veronneau to the show for a preview of the first-ever FeistyFest in the Lehigh Valley, Pennsylvania....

7 Kesä 18min

Love it or hate it? Race rivalries, drama, and speed round

With all the pro athletes busy at races (!), Kelly, Joanne, and Katie dive into the latest results and dissect the drama of the week. Then it's time for a speed round: watch or no watch in the pool, s...

5 Kesä 54min

Back-to-back 70.3 wins with Grace Alexander

Fresh off her wins at Gulf Coast 70.3 and Chattanooga 70.3 — just one week apart! — Grace Alexander joins the show to tell us how she went from a 1:59 half-marathon to being a professional triathlete....

29 Touko 58min

Real talk about WTCS, T100, pregnancy, and the hardest race she's ever done with Jess Learmonth

The one-and-only Jess Learmonth, Olympic relay gold medalist, joins Katie & Kelly this week for an unfiltered catch-up on all things triathlon.Jess and Katie argue about why short-course racing was mo...

22 Touko 1h 13min

How to get started in triathlon — and other news

Joanne is back! And tells us her favorite place to train in the whole world...Then we have a special cross-over episode with our new Feisty running podcast, Another Mother Runner. Kelly joined the AMR...

15 Touko 1h 8min

The inside scoop on college club triathlon with national champs Kasey Madsen & Maya Reilly

This week the Feisty team is joined by the 2026 USAT Collegiate Club national champions Kasey Madsen and Maya Reilly — who each won the non-drafting Olympic distance and the draft-legal sprint distanc...

8 Touko 53min