Protein, Hormones, & The Power of Nutrition

Protein, Hormones, & The Power of Nutrition

Presented by Beyond HealthWelcome to our first episode of Feel Better, Live Better! Join host Kristi Fury and dietitian Veronica Castillo as they discuss the importance of protein for muscle maintenance, hormonal balance, and energy. They highlight the dangers of excessive sugar, processed foods, and fad diets, emphasizing sustainable health through proper nutrition and exercise. The episode also touches on GLP-1 medications and their impact on muscle mass. Castillo stresses the need for protein, resistance training, and balanced nutrition for long-term health.If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. Follow the like below for a discount on a digital subscription. http://www.abqjournal.com/subscribe/abqpods/To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.Thank you for Supporting The Albuquerque Journal New Mexico's leading local news source!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(17)

Back to Basics Why Recovery Matters

Back to Basics Why Recovery Matters

Presented by Beyond HealthAre you exercising more, eating less, and still not seeing results?In this episode of Feel Better, Live Better, host Kristy Fury sits down with Veronica Castillo, Registered ...

21 Kesä 38min

A Cleaner, Qrisper Way to Snack

A Cleaner, Qrisper Way to Snack

Presented by Beyond HealthOn this episode of Feel Better Live Better, host Kristi Fury sits down with Adriene Czarniak and Scott Czarniak, founders and owners of Qrispers, to talk about how a homemade...

17 Touko 50min

Resetting the Nervous System with Neural Therapy

Resetting the Nervous System with Neural Therapy

Presented by Beyond HealthCan your nervous system be “reset” to improve your overall health? In this episode of the Feel Better, Live Better podcast, Kristi Fury sits down with Barry Stanford, a certi...

19 Huhti 33min

Why Movement Is Changing How We Heal Acute Injuries

Why Movement Is Changing How We Heal Acute Injuries

Presented by Beyond HealthIs resting an injury really the best way to heal? In this episode of the Feel Better, Live Better podcast, host Kristi Fury sits down with Dr. Gary Bowman, chiropractor and f...

15 Maalis 36min

Rethinking Pediatric Concierge for Families

Rethinking Pediatric Concierge for Families

Presented by Beyond HealthWhat is concierge pediatric care — and is it worth it for your family?In this episode of the Feel Better, Live Better podcast, host Kristi Fury, founder of Beyond Health, sit...

22 Helmi 33min

Health Coaching Turning Information Into Action

Health Coaching Turning Information Into Action

Presented by Beyond HealthIn this episode of Feel Better Live Better, host Kristi Fury sits down with integrative nutrition health coach Kate Honegger of Beyond Health to discuss how health coaching c...

25 Tammi 30min

Inside the Rise of Heat-and-Cold Therapy

Inside the Rise of Heat-and-Cold Therapy

Presented by Beyond HealthIn this episode of Feel Better, Live Better, host Kristi Fury sits down with Lawrence Herrera and Jose Maresma, founders of ThermoLab, to explore why sauna and cold plunge th...

21 Joulu 202558min

The Hidden Power of Eating Local

The Hidden Power of Eating Local

Presented by Beyond HealthIn this episode of Feel Better Live Better, host Kristi Fury sits down with local nutritionist Veronica Castillo to explore how shopping local for meat and produce can suppor...

23 Marras 202539min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
junnut-pelissa
fitnessvastaanotto
rss-mighty-finland-podcast
rss-hereilla
hippokrateen-vastaanotolla
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
rss-pt-paahtio