#425 We've Broken Our Natural Hormones to Survive the Modern World | Mike Stratton

Your body naturally produces testosterone, but it doesn't make the gallons of coffee you are using to survive a modern, unsustainable lifestyle.

Mike Stratton built a multi-million dollar health optimization empire from the ground up, yet he nearly killed himself in the process by abandoning his own health to keep the business alive. He walked away from a successful company to rebuild his vision from scratch, a high-stakes gamble that triggered severe physical and mental burnout.

INSIDE THE EPISODE

The transition from underground "bro science" clinics to legitimate, data-driven telehealth infrastructure.
Why an elite health founder developed dangerous blood sugar levels and how resistance training reversed it.
Surviving the "Mount Everest" of psychedelic medicine to rewire chronic stress pathways.
The tactical integration of bioidentical hormones, daily low-dose ancillaries, and the conjugate method.

MEET THE GUEST

Mike Stratton is the co-founder of Marek Health, a pioneering telehealth platform that has optimized over 50,000 clients.

A college dropout who mastered high-ticket sales and organizational systems in commission-only roles, he engineered a customizable healthcare model built on personal empowerment and meticulous medical documentation. His expertise was forged through over a decade of clinical oversight, personal physical sacrifice, and an unyielding commitment to changing how high-performers manage their internal metrics.

Connect with Mike Stratton:

Website: https://marekhealth.com

Instagram: https://www.instagram.com/mstratton13/

Become an elitefts Channel Member

Get early access to Dave Tate's Table Talk podcast and other perks:

➡️ @eliteftsofficial

Support Dave Tate's Table Talk

FULL Crew Access
https://www.elitefts.com/join-the-crew

Limited Edition Apparel
https://www.elitefts.com/shop/apparel/limited-edition.html

Programs & More
https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html

TYAO Application
https://www.elitefts.com/dave-tate-s-tyao-application

Best-Selling elitefts Products

Pro Resistance Training Bands
https://www.elitefts.com/shop/bands.html

Specialty Barbells
https://www.elitefts.com/shop/bars-weights/specialty-bars.html

Wraps, Straps & Sleeves
https://www.elitefts.com/shop/power-gear.html

Jaksot(300)

#424 You Learn More From One Loss Than 100 Wins | Phil Daru

Most people think discipline is about pushing harder, but Phil Daru argues that real growth begins the moment failure exposes the flaws in your plan. From coaching UFC champions and elite performers t...

18 Kesä 2h 25min

#423 Powerlifting's Dirty Secret (The Real Freaks Haven't Arrived) | Matt Levine

The elite coaches dominating the fitness industry aren't out-programming you; they are out-communicating you. For twenty years, Matt Levine didn't just survive the brutal meat grinder of competitive p...

15 Kesä 2h 33min

#422 The Barbell Giveth, and the Barbell Taketh Away | Jim Wendler, Matt Rhodes, & Vincent Dizenzo

If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendl...

11 Kesä 1h 32min

#421 Why Most Dedicated Lifters Crash Out Outside the Gym | Marcellus Williams

The illusion of world-class strength is built on rigid programming—but the truth is that strict protocols are often what cause elite lifters to plateau or break. Long before he was known as The Swolef...

8 Kesä 2h 44min

#420 Why D1 Strength Programs Are Actually Ruining Elite Athletes | Jared Bidne

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

4 Kesä 2h 27min

#419 Do ONLY These 3 Exercises for the First 5 Years | Dr. Ian Butcher

Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitne...

1 Kesä 2h 12min