109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard

109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard

You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be.


In this episode, Dr. Jason Shumard, a functional medicine practitioner with 20+ years helping women reverse insulin resistance, explains why weight loss resistance is actually a sign of cellular dysfunction, and what to do about it.

What you'll learn:

✅ Why "eating healthy" can still sabotage fat loss after 40

✅ The real role of insulin resistance in stubborn belly fat

✅ Why your bloodwork looks "normal" but you still feel off

✅ How poor sleep is blocking your weight loss not your diet

✅ The truth about GLP-1 medications and hidden muscle loss risk


Dr. Shumard's mission became personal after losing his mother

to diabetes complications despite his best efforts to help her.


Connect with Dr. Jason Shumard:

YouTube: https://www.youtube.com/@drjasonshumard

Instagram: https://www.instagram.com/drjasonshumard

Website: https://drjasonshumard.com/


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https://www.youtube.com/@functionalmomspodcast/

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https://us.fullscript.com/welcome/functional-moms


#weightlossafter40 #insulinresistance #functionalmedicine #howtofixmetabolism #HbA1c #diabetes

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Jaksot(127)

Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE)

Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE)

This episode is for you if you struggle with weight loss and have tried everything. We learn how taking a root cause approach may be the answer. Our guest today is Dr. Katie DiNello, a naturopathic do...

13 Loka 48min

Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE)

Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE)

Are your eyes feeling dry or blurry during perimenopause or menopause? You’re not alone—and this episode is for YOU.In this episode of Functional Moms Podcast, we’re joined by Dr. Neda Gioia, a nation...

6 Loka 57min

Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE)

Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE)

Want to rebuild bone strength, relieve joint pain, and prevent osteoporosis after 40?In this episode, we’re joined by Dr. Jocelyn Wittstein, a leading orthopedic surgeon from Duke University to explai...

29 Syys 45min

Stem Cells & Exosomes for Joint Pain & Injuries | Dr. Jeff Gross (ep 118)

Stem Cells & Exosomes for Joint Pain & Injuries | Dr. Jeff Gross (ep 118)

Are you dealing with knee, hip, shoulder, neck, or back pain and wondering if surgery is your only option? In this episode of Functional Moms Podcast, Dr. Jeff Gross explains regenerative medicine, st...

22 Syys 32min

Why You're Waking Up to Pee in Menopause-And Other Signs Your Pelvic Floor Needs Help | Elizabeth Stryker (ENCORE)

Why You're Waking Up to Pee in Menopause-And Other Signs Your Pelvic Floor Needs Help | Elizabeth Stryker (ENCORE)

If you're waking up at night to pee, dealing with frequent UTIs, bladder leakage, painful sex, or chronic constipation during perimenopause or menopause — this episode is for you.In this ENCORE episod...

14 Syys 30min

How She Lost 55 Pounds and Put Hashimoto's Into Remission | Courtney Kassis, RD (ENCORE)

How She Lost 55 Pounds and Put Hashimoto's Into Remission | Courtney Kassis, RD (ENCORE)

Struggling to lose weight after 40 or during menopause? You’re not alone. In this episode of Functional Moms Podcast, we sit down with Courtney Kassis, registered dietitian, twin mom, and creator of t...

8 Syys 34min

Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)

Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)

Today’s conversation is for you if you can’t seem to lose weight no matter what you do. Perimenopause and menopause change your body and sometimes it feels like overnight we just start piling on weigh...

1 Syys 48min

How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)

How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)

This episode is for you if you’re looking to reduce puffiness, eye bags, look younger naturally and even create a more defined jawline. We are going to learn all about our lymphatic system and how to ...

25 Elo 37min

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