9. Q&A Session

Learn all things OCD with the OCD Whisperer Podcast.

Today I am answering some questions that got direct messaged to me on my Instagram account @ocdwhisperer.

  1. Unintentional thought suppression question and how to have acceptance.
  2. Comparing your OCD to Instagram posts to validate or invalidate your own experience question.
  3. Can someone with OCD find a friend or a partner who also has OCD and can there be positive benefits?
  4. Checking feelings for proof if the obsession is true or not or checking if feeling something and that leads to actually feeling something.

_____

_____

Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Jaksot(179)

163. Relationship OCD, Shame, and Recovery: Learning to Live With Uncertainty

163. Relationship OCD, Shame, and Recovery: Learning to Live With Uncertainty

💔Can OCD convince you that you’re incapable of love?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Zack Tucker, OCD advocate and creator of OCDestigmatize. Together, the...

19 Joulu 202526min

162. Social Media Is Making Your OCD Worse — Here’s Why

162. Social Media Is Making Your OCD Worse — Here’s Why

🧠Can social media trigger your OCD without you even realizing it?   In this solo episode of The OCD Whisperer Podcast, Kristina Orlova explores how social media interacts with OCD, compulsions, and ...

12 Joulu 202513min

161. How Sex and Intimacy Can Help You Move Through Grief

161. How Sex and Intimacy Can Help You Move Through Grief

🧠 Can grief and OCD completely change your sex drive, intimacy, and connection with your partner?   In this powerful episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Krista Reed, lic...

5 Joulu 202534min

160. OCD & Grief: How Trauma Hijacks Your Mind | Real Stories & Coping Tips

160. OCD & Grief: How Trauma Hijacks Your Mind | Real Stories & Coping Tips

🧠 Can you grieve “correctly” when you have OCD?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Krista Reed, clinical social worker and specialist in OCD, BFRBs, and Body ...

29 Marras 202547min

159. How One Man Turned OCD Pain Into 60,000 Followers

159. How One Man Turned OCD Pain Into 60,000 Followers

🧠 *Can self-compassion really help you recover from OCD?*   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Lukasz, known online as Intrusive OCD Memes. Together, they explo...

19 Marras 202528min

158. Self-Compassion & OCD: The Secret Habit Making Your Anxiety Worse

158. Self-Compassion & OCD: The Secret Habit Making Your Anxiety Worse

🧠 Can self-compassion really help you recover from OCD?   In this episode of The OCD Whisperer Podcast, host Kristina Orlova speaks with Kimberley Quinlan, Licensed Marriage and Family Therapist, cre...

12 Marras 202531min

157. Just-Right OCD & Somatic Intrusive Feelings: Learning to Recognize OCD Signals

157. Just-Right OCD & Somatic Intrusive Feelings: Learning to Recognize OCD Signals

🧠 Do you ever feel like something is wrong — even when nothing happened?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Heather Brown, LCSW, OCD and trauma specialist. T...

5 Marras 202525min

156. PANS/PANDAS: The Autoimmune Cause of Sudden OCD in Children

156. PANS/PANDAS: The Autoimmune Cause of Sudden OCD in Children

🧠 Could Your Child’s Sudden OCD Be Something Else? Understanding PANS & PANDAS   In this powerful episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Angela Henry, therapist and PANS/P...

28 Loka 202536min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast