16. Interview with Alegra Kastens about how you can recognize OCD

16. Interview with Alegra Kastens about how you can recognize OCD

Learn all things OCD with the OCD Whisperer Podcast.

This week I interview Alegra Kastens to discuss how do you know it is OCD? She is an MFT and specializes in OCD, BDD, BFRB's, and anxiety disorders in Los Angeles. You can find her on instagram at obsessivelyeverafter or on her website .

She also referenced this article if you want to have a read.

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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(201)

201. Why You Can’t Stop Comparing Yourself to Your Partner’s Ex (OCD)

201. Why You Can’t Stop Comparing Yourself to Your Partner’s Ex (OCD)

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19 Syys 36min

200. Why OCD Makes Every Thought Feel Important

200. Why OCD Makes Every Thought Feel Important

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5 Syys 22min

199. Why OCD Won’t Let You Leave the Thought Alone

199. Why OCD Won’t Let You Leave the Thought Alone

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29 Elo 25min

198. Everything You Need to Know About Anxiety in 10 Minutes

198. Everything You Need to Know About Anxiety in 10 Minutes

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22 Elo 10min

197. How to Help Your Child With OCD Without Feeding the OCD Cycle

197. How to Help Your Child With OCD Without Feeding the OCD Cycle

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15 Elo 19min

196. Why You Think Everyone Is Watching You

196. Why You Think Everyone Is Watching You

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1 Elo 28min

195. Why Nothing You Change Ever Feels Enough (Body Dysmorphia)

195. Why Nothing You Change Ever Feels Enough (Body Dysmorphia)

What Bodybuilding Taught Me About Mental Health (No One Talks About This)   In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Christina Williams—IFBB Professional Bodybuilde...

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194. Why You Keep Doubting Yourself (Even After Doing the Work)

194. Why You Keep Doubting Yourself (Even After Doing the Work)

Can anxiety make you a better athlete?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Grant Parr, Mental Performance Coach and Founder of Game Face Performance. Together, ...

18 Heinä 30min

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