26. Interview with Dr. Allison Solomon on Dating and OCD

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter: OCD Survival Kit + Newsletter Sign Up   Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/e-learning *** Welcome to the OCD Whisperer Podcast, where we dive deep into the fascinating world of OCD and explore powerful treatments that can change lives! In this eye-opening episode, we'll be shining a spotlight on Disgust-Based OCD, a lesser-known but equally impactful subtype of OCD. Join me as I sit down with our incredible guest, an expert in the field, to unravel the symptoms and complexities of Disgust-Based OCD. Ever wondered how this unique form of OCD manifests? We've got you covered with insights on its distinctive symptoms and how it can affect daily life. But that's not all! We'll also be exploring the world of treatment options. From gaining mastery over avoided places to the effectiveness of Exposure Response Prevention (ERP), we'll uncover how these techniques can empower individuals to reclaim control over their lives and find freedom from Disgust-Based OCD. If you're curious about this compelling subtype of OCD or seeking guidance on treatment strategies, this episode is an absolute must-watch! So, grab your popcorn, hit that follow button, and let's embark on a journey of understanding and empowerment together! 🎬🔍 Here are Rich Gallaghers social links: www.anxietycamp.com https://www.facebook.com/rich.gallagher/   *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

24 Heinä 202325min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/onlineresources *** Join host Kristina Orlova as she sits down with the incredible Dr. Stern to tackle some burning questions about OCD, PTSD, and two powerful treatments - ERP and PE.   Drumroll, please! 🥁 We kick things off with the most common thing that holds people with OCD back from seeking treatment. You won't believe the insight Dr. Stern drops on this one! 💡   But wait, there's more! We dive into the fascinating world of OCD and PTSD. Brace yourself as Dr. Stern spills the beans on PE treatment for PTSD, and how it's different from good ol' ERP for OCD.   Whether you're curious about the hurdles people face in seeking OCD treatment or you're itching to learn more about PE and ERP, this episode has got you covered. It's time to bust through barriers, gain knowledge, and supercharge your understanding.   Make sure you hit that follow button for more mind-blowing episodes of the OCD Whisperer Podcast. Join our badass community as we conquer OCD, spread awareness, and support each other on this wild journey of recovery.    Dr. Sterns social links: Baggage Drop Podcast Doctor Radio Sirius XM IG: @drjessicabstern www.drjessicabstern.com   *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

13 Heinä 202318min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Hey there, OCD fam! I sit down with the amazing Dr. Eva Fisher to dive into the world of Body Dysmorphic Disorder (BDD). Get ready for a candid chat about Dr. Fisher's personal journey, treatment experiences, recovery, and her incredible book, "The BDD Family Book." Join us as we uncover how Dr. Fisher first discovered she had BDD. Hear the real-life moments that led to her understanding and recognizing this complex disorder. It's a story you won't want to miss! We'll also explore Dr. Fisher's treatment journey and the strategies that helped her on the path to recovery. From therapy approaches to self-care techniques, we'll uncover the tools that made a difference in her healing process. Don't forget to hit that follow button to join our OCD community and stay tuned for more videos on all things OCD. Social Links: https://feartocourage.com/thebddfamily-book/ Email: eva@recoveryfrombdd.com *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

27 Kesä 202332min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Join me and our guest Paul McCarroll as we delve into the world of OCD, providing valuable insights and shedding light on how we can navigate our internal struggles with choice and empowerment.   In this episode, we tackle three essential questions: Why do people with OCD engage in compulsions? What are healthy alternatives to compulsions? The role of stress and exhaustion in OCD.   We aim to illustrate that we have the power to choose how we respond to our challenging internal experiences. Discover strategies for breaking free from the grip of OCD using Exposure Response Prevention, embracing healthier alternatives, and managing stress effectively. Subscribe now to embark on a journey of understanding, empowerment, and choice. Together, let's challenge the stigma surrounding OCD and inspire others to take control of their lives. Paul McCarroll can be found at: https://www.befreefromocd.com/ *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

13 Kesä 202320min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com   Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!) https://www.korresults.com/e-learning   *** Today I talk with Drew Linsalata of The Anxious Truth about agoraphobia. We get into what is it, how can a person recognize symptoms and what can you do about it. To learn more about Drews works: Drew's website Drew's Instagram     *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

30 Touko 202323min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com   Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!) https://www.korresults.com/e-learning   *** On this episode of the OCD Whisperer Show, we're joined by Dr. Nathaniel Van Kirk, who is a licensed clinical psychologist specializing in obsessive compulsive disorder (OCD) and currently serves as the Director of Psychology for the OCD Institute at McLean Hospital and is the President of OCD Massachusetts. We dived into the topic of motivation and OCD. Dr. Van Kirk can be found at: https://www.mcleanhospital.org   *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

17 Touko 202324min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com   Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!) https://www.korresults.com/e-learning   *** On this episode of the OCD Whisperer Show, we're joined by Sarah Carr, LCSW, who specializes in treating OCD with mindfulness-based interventions. Sarah explains how mindfulness-based therapy helps individuals develop a non-judgmental awareness of their thoughts and emotions, reducing the anxiety and distress caused by OCD.   Sarah Carr's website: www.mindfulSF.com Instagram for Mindful SF   *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

8 Touko 202317min

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com   Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. You get video lessons, journal prompts, worksheets, step by step process of how to apply these tools and some bonuses (like a couple of guided meditations recorded just for you!) Enroll now!   *** If you want to know what it is like having OCD, writing a book, and being an advocate, then this episode is for you.   For more information about Zack Westerbeck: Website: https://www.zachwesterbeck.com/   *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

19 Huhti 202336min