92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern

92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern

Learn #allthingsocd with the OCD Whisperer Channel.

OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets.

Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/onlineresources

***

Join host Kristina Orlova as she sits down with the incredible Dr. Stern to tackle some burning questions about OCD, PTSD, and two powerful treatments - ERP and PE.

Drumroll, please! 🥁 We kick things off with the most common thing that holds people with OCD back from seeking treatment. You won't believe the insight Dr. Stern drops on this one! 💡

But wait, there's more! We dive into the fascinating world of OCD and PTSD. Brace yourself as Dr. Stern spills the beans on PE treatment for PTSD, and how it's different from good ol' ERP for OCD.

Whether you're curious about the hurdles people face in seeking OCD treatment or you're itching to learn more about PE and ERP, this episode has got you covered. It's time to bust through barriers, gain knowledge, and supercharge your understanding.

Make sure you hit that follow button for more mind-blowing episodes of the OCD Whisperer Podcast. Join our badass community as we conquer OCD, spread awareness, and support each other on this wild journey of recovery.

Dr. Sterns social links:

Baggage Drop Podcast

Doctor Radio Sirius XM

IG: @drjessicabstern

www.drjessicabstern.com

***

Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(202)

202. Why OCD Makes You Think Your Thoughts Mean Something

202. Why OCD Makes You Think Your Thoughts Mean Something

What if your OCD thoughts actually mean something about who you are?   In this episode, Kristina explores: • Why OCD can make an intrusive thought feel like evidence • Why feeling convinced does not m...

26 Syys 8min

201. Why You Can’t Stop Comparing Yourself to Your Partner’s Ex (OCD)

201. Why You Can’t Stop Comparing Yourself to Your Partner’s Ex (OCD)

Can’t stop thinking about your partner’s ex? You might be caught in the OCD cycle of retroactive jealousy.   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Danielle Jhiani o...

19 Syys 36min

200. Why OCD Makes Every Thought Feel Important

200. Why OCD Makes Every Thought Feel Important

What if the person treating your OCD has lived through it too?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Andrea Gutiérrez-Glik, LCSW, an OCD, anxiety, and complex PTS...

5 Syys 22min

199. Why OCD Won’t Let You Leave the Thought Alone

199. Why OCD Won’t Let You Leave the Thought Alone

What if the thing keeping you stuck in OCD isn’t the thought itself...but everything you do to try to finally feel certain?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with ...

29 Elo 25min

198. Everything You Need to Know About Anxiety in 10 Minutes

198. Everything You Need to Know About Anxiety in 10 Minutes

Is your anxiety keeping you stagnant or is it really helping you?   In this episode of The OCD Whisperer Podcast, Kristina Orlova examines generalized anxiety in more detail, including how it impacts ...

22 Elo 10min

197. How to Help Your Child With OCD Without Feeding the OCD Cycle

197. How to Help Your Child With OCD Without Feeding the OCD Cycle

Is it possible to assist a youngster with OCD without unintentionally exacerbating it?   In this episode of The OCD Whisperer Podcast, Kristina Orlova talks with Aureen Pinto Wagner, Ph.D. , a clinica...

15 Elo 19min

196. Why You Think Everyone Is Watching You

196. Why You Think Everyone Is Watching You

Nobody sees the pressure you're carrying...but it's changing the way you live.   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Ivan Tchatchouwo, CEO & Co-Founder of The Zon...

1 Elo 28min

195. Why Nothing You Change Ever Feels Enough (Body Dysmorphia)

195. Why Nothing You Change Ever Feels Enough (Body Dysmorphia)

What Bodybuilding Taught Me About Mental Health (No One Talks About This)   In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Christina Williams—IFBB Professional Bodybuilde...

25 Heinä 40min

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