29. Why ERP with Kristina Orlova

29. Why ERP with Kristina Orlova

Learn all things OCD with the OCD Whisperer Podcast.

This week I talk about why ERP is important for treatment for OCD.

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IG @ocdwhisperer

Resources for OCD

eBk: How to Stop Compulsive Rumination + 30 day journal

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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(186)

186. The Wildest OCD Recovery Story I’ve Heard

186. The Wildest OCD Recovery Story I’ve Heard

You thought it was bad behavior… but your child was secretly terrified.   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Keesha Scott, mom, entrepreneur, podcast host, and a...

29 Touko 35min

185. You’re stuck because you’re doing ERP halfway

185. You’re stuck because you’re doing ERP halfway

*What is intensive treatment for OCD — and who is it actually for?*   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Chad Brandt, clinical psychologist and OCD specialis...

22 Touko 33min

184. A 50-Year OCD Expert Explains Why Recovery Feels So Hard

184. A 50-Year OCD Expert Explains Why Recovery Feels So Hard

Can OCD therapy actually make OCD worse if it’s done incorrectly?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Fugen Neziroglu, one of the pioneers in OCD treatment ...

15 Touko 19min

183. If Your Child Gets Stuck in Routines, Please Listen to This...

183. If Your Child Gets Stuck in Routines, Please Listen to This...

The Hidden OCD Behind “Normal” Routines in Kids...   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Julie Lustig, clinical psychologist and founder of CBT Tools for Life...

8 Touko 26min

182. OCD + ADHD: Why It Feels So Much Harder Than It Should

182. OCD + ADHD: Why It Feels So Much Harder Than It Should

Why does it feel like everyone else can manage their OCD… but you just can’t seem to make it stick?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Rachel LaFleur. Toge...

1 Touko 38min

181. I Kept Asking 400 Times… Here’s Why

181. I Kept Asking 400 Times… Here’s Why

I thought I was just “anxious”… until my thoughts started scaring me.   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Alicia and Liam, hosts of OCD Confessionals. Together,...

24 Huhti 30min

180. Why OCD Treatment Doesn’t Always Feel Right: Understanding the Overlap with Autism

180. Why OCD Treatment Doesn’t Always Feel Right: Understanding the Overlap with Autism

Is it OCD… or autism? And how do you actually treat both?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Jenna Stone, Licensed Clinical Social Worker and founder of SideQu...

17 Huhti 28min

179. Can DBT Help OCD? What Actually Works (ERP, ICBT & Emotional Regulation Explained)

179. Can DBT Help OCD? What Actually Works (ERP, ICBT & Emotional Regulation Explained)

Does Your Brain Feel Like It’s Been Hijacked?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Maggie Duret, LPCC, an OCD specialist who integrates DBT, ERP, and ICBT into h...

10 Huhti 32min

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