36. Is OCD Recovery Possible?

36. Is OCD Recovery Possible?

Learn all things OCD with the OCD Whisperer Podcast.

Check out this episode about Is OCD Recovery Possible with yours truly.

***

_____

Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Jaksot(149)

21. Interview with Sarah Carr on Motivation for ERP

21. Interview with Sarah Carr on Motivation for ERP

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Sarah Carr about motivation for ERP work especially if you hit a rough patch.  She can be found on her website ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

16 Marras 202018min

20. Interview with Mimi Cole about Values & OCD

20. Interview with Mimi Cole about Values & OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Mimi Cole about value.  She can be found on Instagram or check out her podcast. ***   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

3 Marras 202010min

19. Interview with Eidit Choochage about Anxiety

19. Interview with Eidit Choochage about Anxiety

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Eidit Choochage about Anxiety.  She can be found on Instagram or on her website and check out her podcast. ***   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

19 Loka 202017min

18. Interview with Dr. Ivy Ruths on Perfectionism

18. Interview with Dr. Ivy Ruths on Perfectionism

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Dr. Ivy Ruths.  She can be found on Instagram or on her website. ***   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsively Ruminating + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

5 Loka 202021min

17. Interview with Sheva Rajaee on R-OCD

17. Interview with Sheva Rajaee on R-OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Sheva Rajaee to discuss R-OCD.   She is the founder of The Center for Anxiety and OCD and you can find her website here and contact her center that specializes in OCD, BDD, BFRB's, and anxiety disorders in Irvine California.   We also referenced her book that will be coming out Spring of 2021 called Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships. _____   IG @ocdwhisperer   Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

21 Syys 202017min

16. Interview with Alegra Kastens about how you can recognize OCD

16. Interview with Alegra Kastens about how you can recognize OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Alegra Kastens to discuss how do you know it is OCD?  She is an MFT and specializes in OCD, BDD, BFRB's, and anxiety disorders in Los Angeles. You can find her on instagram at obsessivelyeverafter or on her website .   She also referenced this article if you want to have a read. _____   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

7 Syys 202021min

15. Can OCD make you control your environment?

15. Can OCD make you control your environment?

Learn all things OCD with the OCD Whisperer Podcast. This week we talk about can OCD make a person control their environment? The answer is YES! Listen to find out how and take the challenge to evaluate what are your control strategies?   _____   IG @ocdwhisperer   Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

24 Elo 202012min

14. Interview with Chris Trondsen about what causes OCD

14. Interview with Chris Trondsen about what causes OCD

Learn all things OCD with the OCD Whisperer Podcast.   Interview with Chris Trondsen who is an OCD specialist and has OCD!  _____   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

10 Elo 202021min

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