Why Summer Is the Best Time to Lose Weight (Even If You Don't Feel Ready)

If part of you wants to lose weight this summer and finally feel good and strong in your body, but a louder part keeps insisting you're not ready, you missed your window, or you should just wait until the fall, this episode is for you. Because summer might be the very best time you'll get all year to start, and I want to show you why.

In this episode I'm making the case that the only thing standing between you and your summer is the thought that you have to be ready first. We'll talk about the difference between genuinely not being able to do something and simply not feeling ready (and why one of those is almost never a real reason to wait). I'll walk you through why summer makes losing weight so much easier than white-knuckling a resolution in cold, dark January, and I'll give you the one simple place to start, plus the single most important thing to focus on so you don't get overwhelmed and quit. By the end, I think you'll see that you haven't missed your chance at all. Your window is wide open, and it starts with one small step this week.

If you want someone in your corner helping you actually do this instead of trying to white-knuckle it alone, I'd love to talk. Send me the word INTERESTED as a DM on Instagram @sascycycling or in an email to stacy@sascy.com, no pressure, just a conversation.

Check out my free Lose Weight Biking Quick Start Guide: www.sascy.com/guide

Hang out with me on Instagram: https://www.instagram.com/sascycycling/

Find me on YouTube: https://www.youtube.com/@sascycycling

Join the FREE Facebook Community: https://www.facebook.com/groups/bikingwellness

Work with me 1:1: email stacy@sascy.com or DM @sascycycling the word INTERESTED

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