The Crack Addict Who Became a Med Student | David Millar

David Millar grew up at the Jersey Shore surrounded by addiction, promising himself he would never become like the people he watched struggle around him. Instead, by age 20, he was deep into alcohol, cocaine, and crack addiction. He dropped out of college, cycled through psych wards, detox centers, and rehabs, slept in the woods, stole to survive, and believed drugs would define the rest of his life. Then everything changed. David got sober, rebuilt his life one day at a time, rediscovered running, returned to school, and eventually earned acceptance into medical school despite being told his past would hold him back. Today, he is seven years sober, an ultrarunner, medical student, coach, and one of the most powerful voices in recovery. In this conversation, David shares the reality of addiction, life inside psych wards, sleeping in the woods, the treatment program that saved him, why running became his medicine, and how he transformed an addictive personality into a force for growth. This is a conversation about addiction, recovery, discipline, and what becomes possible when you refuse to quit. Thank you to our sponsors Athletic Nicotine: https://athleticnicotine.com/rideout Code "RIDEOUT" Rho Nutrition: https://rhonutrition.com/ Code “RIDEOUT” Ken’s book now available here: https://www.theothersideofhard.com/ Chapters (00:00) Meet David Millar (00:47) Running Discipline Talk (02:27) Roka Eyewear Sponsor (03:56) Beach Town Upbringing (05:23) First Drink Turning Point (08:52) Fentanyl Reality Check (11:22) Running and Recovery (12:08) College Dropout Spiral (13:32) Cross Country Comeback (15:17) Athletic Nicotine Sponsor (15:52) Cocaine at Sixteen (20:42) Work Ethic Over Talent (24:31) Nursing School Collapse (26:57) Homeless in the Woods (28:51) Stealing To Survive (29:26) Florida Detox Escape (30:59) Detox System Gaming (31:40) Sponsor Break NAD Plus (32:46) First Psych Ward Hold (35:50) Locked Ward Reality (37:48) Coke To Crack Shift (40:00) Stimulants And Meth Talk (41:01) Recovery Spark At 20 (43:39) LA Boot Camp Sober Living (46:55) Accountability Culture (51:32) Early Sobriety Pain (54:18) Sobriety Mindset Shift (55:21) Addictive Drive Reframed (57:01) Back to School Sober (01:00:01) Pre Med Leap and MCAT (01:01:12) Hiding Recovery to Get In (01:03:07) Sober Edge in Med School (01:05:06) Rotations and Daily Grind (01:06:34) Training While Studying (01:08:28) Choosing a Specialty (01:09:26) Alcohol Guidelines Critique (01:11:25) Treat Addiction Not Symptoms (01:13:58) Subutex and Vivitrol Path (01:17:32) GLP Drugs and Cravings (01:18:59) Fitness and Running as Medicine (01:22:46) Closing Thanks and Where to Find Him (01:24:08) Subscribe Sponsors and Book Learn more about your ad choices. Visit megaphone.fm/adchoices

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Brutal Hits, Broken Bodies & the Business of Football | Bernard Pollard

Bernard Pollard earned a reputation as one of the NFL’s most feared hitters — and became known throughout New England as the “Patriot Killer.” In this episode, Bernard sits down with Ken Rideout to t...

26 Elo 1h 58min

The Cop Who Went to Prison for 19 Years | Kent McGowen

Kent McGowen spent years enforcing the law. Then he spent nearly two decades behind bars. Kent is a former Houston police officer and Harris County deputy who was convicted of murder after fatally sh...

21 Elo 3h 6min

The Wall Street Executive Who Had Everything—Except Peace | James “Jet” Davies

James “Jet” Davies spent more than two decades inside high finance, eventually becoming CEO of Deutsche Bank’s broker-dealer for the Americas. But behind the titles, money, and success was a life that...

19 Elo 2h

From Small-Town Kid to Everest, Equinox & IRONMAN CEO | Scott DeRue

Scott DeRue has spent his life creating experiences that push people beyond what they thought was possible. Ken sits down with his longtime friend and current CEO of The IRONMAN Group to talk about g...

14 Elo 1h 41min

Jail, Navy SEALs, Fentanyl & the French Foreign Legion | Taylor Cavanaugh

Taylor Cavanaugh’s life has been a cycle of achievement, self-destruction, and rebuilding. Before becoming a Navy SEAL, Taylor had already been expelled from school, arrested repeatedly, survived a v...

12 Elo 2h 26min

Four Brain Surgeries, Total Deafness, and Refusing to Break | McKinnon Galloway

McKinnon Galloway was diagnosed with NF2 at 16 after a routine MRI for a volleyball concussion revealed two brain tumors. What followed was years of chemotherapy, a phase-one clinical trial, four brai...

7 Elo 1h 31min

A School Shooting, a Shipwreck, and the Long Run to Sobriety | Mishka Shubaly

Mishka Shubaly has lived several lives: gifted student, touring musician, Columbia-trained writer, addict, shipwreck survivor, ultrarunner, Yale professor, and the editor who helped Ken Rideout turn h...

5 Elo 2h 8min

One Life, Two Hearts: Surviving Cancer, Loss and Heart Failure | Dr. Dawn Mussallem

Dr. Dawn Mussallem was a young medical student when she collapsed and doctors discovered a 15-centimeter tumor wrapped around her heart. She was diagnosed with stage IV diffuse large B-cell lymphoma a...

31 Heinä 1h 34min