How I Cured My Porno Addiction REPLAY Nofap

Intimacy is often neglected by couples, and its true meaning gets lost in our current notion of sex. In this episode, Eric welcomes sex & relationship coach Beth Darling to remind us of what and how sex should be for couples. Beth also discusses how to grow closer with her partner in bed instead of growing farther apart, as well as how to spice up your relationships early. Tune in to learn the practicalities of intimacy across physical, emotional, sexual, and spiritual aspects of your and your partner’s relationship![00:01 - 06:14] Opening SegmentIntroducing Beth to the showBrief backgroundLove coupled with action[06:15 - 20:27] Spicing Up the Bedroom Without PornConnection, comfort, security, and consistencyBeth talks about why some people have affairsThe implications of addiction to cheatingEmbracing your sexual desires can help your relationship with your partnerDealing with low sex drive by paying attention to wants and needs[20:28 - 25:37] Growing Closing Together Intimacy requires you to be presentBeth’s tips for spicing relationships up early[25:38 - 26:22] Closing SegmentTune in to the next episode to hear more from Beth Darling!Final wordsQuotes:“You’re overlooking these other intimacies. And that’s a problem because when you start appreciating all of the different ones, and filling your heart and feeling love, then, you start craving the other ones.” - Beth Darling Connect with Beth by visiting BethDarling.com, or email her at beth@darlingway.com.Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

16 Elo 202226min

Finally being able to stop masturbating to pornography isn’t the end. It’s the start of your journey to healing and being a better person. In this episode, Eric shares a recent incident with his son, and how anger and rage got the best of him. He talks about what this implies and the steps he is taking to maintain the powerful Eric everyone knows about. There is no magical 1-step program that instantly cures addiction and childhood trauma, so let’s jump right in and learn![00:01 - 04:18] Stopping Addiction is Just the StartGaining the no-fap superpowers is just the beginning of healingEric shares a story with his son[04:19 - 09:32] Anger and RageIt’s not all sunshine and rainbows once you stop masturbating to pornFeeling your feelings for the first timeEric shares how listening to music helps him cope with intense feelingsSetting a new standard to help live a more holistic lifestyleEric’s mantraQuotes:"When you stop masturbating to porn, and you gain the no-fap superpowers, that is just the beginning, not the end." - Eric ZuzackAttend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

1 Elo 20229min

Are you doing your job for personal growth, or are you doing it for the sake of validation? Eric welcomes back Peter Bruce to share his insights on how pornography is being as a coping mechanism for issues such as depression, anger, and loneliness. He also mentions that men often have difficulty forming healthy relationships without porn and that it can be difficult to break free from the addiction on one's own. Peter also talks about the power of intention and how it can steer your life.[00:01 - 05:00] Opening SegmentWelcoming Peter back to the showDon’t equate yourself to your jobHow grandiose and arrogant thoughts can lead to shame and a lack of self-worth[05:01 - 11:15] The Power of IntentionHow intent can direct your lifeWhen someone is hurt, they tend to do one of two thingsAvoid or engage in unhealthy sexual behavior with others[11:16 - 15:56] Porn Addiction in PsychotherapyDiscovering and exploring the underlying issues of clients who have addictions is a key part of treatment.One way to help people overcome their addiction is to have them undergo some type of identity change, such as learning more about their childhood.[15:57 - 18:16] Closing SegmentSee the links below to connect with PeterFinal wordsQuotes:"You aren’t as awesome as you think you are, and you aren’t as awful as you think you are." - Peter BruceConnect with Peter by emailing him at peterbruce.therapy@gmail.com.Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

25 Heinä 202218min

It’s not always about porn. Addictions have a deeper root that is way bigger and needs addressing. In today’s episode, Eric welcomes outside-the-box therapist Peter Bruce to share his journey from addiction to helping families overcome addiction through IFS. Peter discusses the role that anger played in his relationship with pornography and how it led to a disconnection from both himself and those around him. He shares how he overcame this disconnection by seeking out counseling and learning to connect emotionally with others.[00:01 - 09:36] Opening SegmentIntroducing Peter Bruce to the showBrief backgroundHe talks about the disconnection he felt from his parents as a result of their divorce and how that led to him being disconnected from his own body and sexualityHow mindfulness can be a powerful tool in overcoming addictions[09:37 - 19:22] Porn Addiction and TraumaThe trauma of being disconnectedBoys are exposed to pornography and other negative content at an early ageThis can lead to problems down the lineIt is important to have an ongoing conversation with children about sex, porn, drugs, and alcoholIf parents do not have these conversations, they will have to address the issues later on reactively[19:22 - 23:56] Closing SegmentPorn addiction can start as something fun and feel good, but can turn into something elseFocus on healing the underlying issues that are causing it, rather than just trying to fix the addiction itselfConnect with Peter through the links belowQuotes:"When we were young we just sort of stick to whatever you're good at and we'll slap you on the back and say 'good job' but really, that's it." - Peter Bruce“We just pigeonhole boys and porn addicts and addicts in general into screw-ups instead of like, ‘hey, what’s wrong? You must be hurt and struggling.’” - Peter BruceConnect with Peter by emailing him at peterbruce.therapy@gmail.com.Attend my upcoming free LIVE webinar for couples! To get details, email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

18 Heinä 202224min

Life is fragile, and it can be over anytime. How are you spending your life? In today’s episode, Eric talks about how to make the most of your time, and how not to waste them staring at pixels on a screen. Porn and social media addiction are like a vacuum slowly sucking away your brain. Eric shares that time should be spent learning new skills, meeting new people, or doing something productive outside of your comfort zone.[00:01 - 02:46] Opening SegmentEric talks about how time is precious and how he has wasted countless days masturbating to pornHe talks about how he was traumatized when his son almost got hit by a car and how it made him think about how time is preciousEric talks about how he had a realization that life can be fragile and that we should spend our time wisely[02:46 - 08:52] How to Spend Your Time Wisely: Take One Small Step Towards Your GoalsPorn use can lead to wasted time and feelings of guiltThere is a way to turn things around, if you are on the wrong path it is never too late to change courseWith porn, users are numb and escaping from their feelingsHow wasting time can be harmful and how to avoid itEric encourages people to use their time wisely and appreciate what they have[08:53 - 09:18] Closing SegmentFinal wordsQuotes:"How are you going to choose to use your time? Why not take one small seemingly insignificant step toward your goals and dreams because we're all gonna go someday. Our time will be up. What are you going to do with your time If you find that porn is stealing your time draining your energy ruining relationships?” - Eric Zuzack"When you view pornography or you're wasting time on social media, you visualize that vacuum switch being turned on. As it's sucking your brain out of your head. It is sucking your life out of you." - Eric ZuzackAttend my upcoming free LIVE webinar for couples! To get details, email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

15 Heinä 20229min

In today’s episode, we pick up where we left off with sex coach Katyusha. Katya shares the ancient technique of testicle massage, and how it increases sperm production and overcome negative sexual thoughts. Katya also discusses how to improve your sex life and manage insecurities.[00:00 - 07:32] The Ancient Practice of Testicle MassageHow testicle massage is beneficialThe lack of desire to live makes us develop addictionsHow isolation and disconnection lead to addictions[07:33 - 15:06] Improving Your Sex LifePain is a necessary part of lifeBeing vulnerable is attractiveFinding your inner strength and power[15:07 - 23:01] Closing SegmentSee the links below to connect with KatyaFinal wordsQuotes:“Your life matters. We look at the sky and stars like life doesn’t matter but no, you’re here. Out of all the chances, you’re here. While you’re alive, it matters.” - Katyusha“It’s the lack of desire to live that makes us develop addictions.” - KatyushaConnect with Katyusha through YouTube, or you can email her at katya@katyusha.com.Attend my upcoming free LIVE webinar for couples! To get details, email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

11 Heinä 202223min

Contrary to men, women are more addicted to the fantasies and the stories that they create. Katya is here with us today to share her story of traumas endured as a child, including sexual molestation, domestic violence, and suicide in the family, and how she has developed into a sex coach. Katya found healing through self-help books, personal therapy, and online resources. Katya’s training is designed to help those with addiction and teach them how to have healthy, lasting relationships with both women and men. The training is also designed to help them to learn how to achieve sexual fulfillment through connection rather than through self-gratification. If you want to overcome resistance, reclaim pleasure, and create a mindful sexual lifestyle, then this episode is for you! [00:01 - 11:09] Opening SegmentLet me help you navigate the muddy waters of addiction through our free webinar!The 12-Step ProgramSee the links below for more info!Introducing Katyusha to the showPast traumas[11:08 - 15:46] Emotional Intelligence and Past TraumasThe different types of developmentHow emotional traumas can take over your good qualitiesKatya talks about her experience in Ukraine[15:47 - 30:20] Being a Sex Coach and Past TraumasWomen’s addiction to their vibratorsWomen are sexual objects for men, as men are performance objects for womenKatya talks about the correlation between trauma and sexStopping porn addiction by changing the way you look at yourself[30:21 - 31:18] Closing SegmentConnect with Katya through the links belowReceive your free meditation TESTICLE MASSAGE guide!Quotes:“What do traumas have to do with sex? Everything. Because it’s not what you do in bed, it’s who you are, and it’s how healthy you are.” - KatyushaConnect with Katyusha by emailing her at katya@katyusha.com, or you can visit www.katyusha.com. Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

7 Heinä 202231min

Do you ever wonder why superheroes such as Batman chose such a path, despite the trauma at an early age? In today’s episode, I welcome back William Duffin to share with us his insights on the recent mass shooting and its correlation to mental health. William emphasizes mindfulness, and how it could help in dealing with various addictions. As a professional psychic medium, tarot reader, mentor, teacher, and spiritualist minister, he’s going to give us an idea of how a superhero like Batman chose to save people, while Joker, on the other hand, chose the path of a villain. [00:01 - 02:50] Opening SegmentWelcoming William to the showCorrelation between mass shootings and suicideThe profile of a mass shooterIs having access to firearms the root cause of mass shootings?All serial killers are porn addicts[10:23 - 16:57] The Underlying Addiction in CriminalsWe talk about how there’s always an underlying addiction for people who are doing the dirty workWhy the world is filled with anger and rageHow porn could unconsciously become a way to relieve stressHow mindfulness could rewire your brainStimulus and response[16:58 - 27:45] How Mindfulness Can Help Prevent Mass ShootingCharacter building and being true to yourselfChoosing between Batman or JokerYou don’t have to identify with your addictionIf meetings and support groups were held in nice placesThe strong correlation between gun ownership and mass shooting[27:46 - 31:11] Closing SegmentSee the links below to connect with William!Last words of wisdom from WilliamQuote/s:"That would be like saying, ‘I suffer from the effects of cancer’ versus ‘I am cancer’. Who would say ‘I am cancer?’ I'm not going to identify with the illness." - William DuffinYou can connect with William through Facebook, or you can call him at 314-403-4744. You can also email him at william@mediumwill.com.Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

6 Kesä 202231min