Story: Alex (suicidal OCD, existential OCD, health anxiety, I-CBT) (#531)
In episode 531 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, suicidal themed OCD, inference-based cognitive behavioural therapy (I-CBT), worries of ...
29 Maalis 56min
Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530)
In episode 530 I chat with Amy who has kindly agreed to share her OCD story with us. We discuss relationship themed OCD, harm themed OCD, contamination themed OCD, realising that what was going on wa...
22 Maalis 1h 2min
Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)
In episode 529 I chatted with Jonathan Hoffman. Jon is a licensed psychologist and Board Certified in Cognitive and Behavioral Psychology. He co-founded the NBI Ranch and the Neurobehavioral Institute...
15 Maalis 1h 1min
Jeff Bell: Lessons that OCD and its treatment have taught Jeff about navigating Parkinson's (#528)
In episode 528 I chat with Jeff Bell, a past guest of the podcast. Jeff is a long time OCD advocate and is the author of "When in doubt, make belief" and "rewind, replay, repeat". Jeff co-founded adve...
8 Maalis 56min
Ethan Tuccienza: Exposure to emotions (#527)
In episode 527 I chat with Ethan Tuccienza. Ethan is a licensed clinical social worker (LCSW) and clinical director of Behavioural Psych Studio's LA office. We discuss his therapy story, dialectical b...
1 Maalis 50min
Story: Mike (sexual orientation OCD, existential OCD, somatic OCD, harm OCD) (#526)
In episode 526 I chat with Mike who has kindly agreed to share his OCD story with us. We discuss sexual orientation themed OCD, existential themed OCD, somatic themed OCD, harm themed OCD, compulsing...
22 Helmi 51min
Story: Charlotte (harm and suicidal themed OCD, journaling, therapy) (#525)
In episode 525 I chat with Charlotte who has kindly agreed to share her OCD story with us. We discuss her story, worrying she was pregnant as a kid, realising it's OCD, experiencing theme switches, h...
15 Helmi 38min
Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)
In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety. We discuss his therapist background, why he doesn't ask his...
8 Helmi 52min
