Krista Reed: Learning to be authentic in life and OCD recovery (#557)

Krista Reed: Learning to be authentic in life and OCD recovery (#557)

In episode 557 I chat with Krista Reed. Krista is a Licensed Specialist Clinical Social Worker (LSCSW). Krista is passionate about working with patients who have Obsessive Compulsive and Related Disorders.

We discuss her therapy and OCD journey, being your authentic self, struggling to develop an acceptance of her authentic self, learning to be authentic, the Inference-based CBT (ICBT) feared possible self, feeling regret, OCD impacting one's ability to be authentic, Krista gives lots of examples from her own life, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/krista-557

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(566)

Story: Jake Moss (existential OCD, and experiencing unethical practices from an OCD coach) (#556)

Story: Jake Moss (existential OCD, and experiencing unethical practices from an OCD coach) (#556)

In episode 556 I chat with Jake who has kindly agreed to share his story with us. Jake is a psychotherapist and person with lived experience of OCD. We discuss his OCD story, experiencing panic, havin...

20 Syys 48min

Natalia Aíza: Self-Guided Exposure and Response Prevention Therapy for OCD (#555)

Natalia Aíza: Self-Guided Exposure and Response Prevention Therapy for OCD (#555)

In episode 555 I chat with Natalia Aíza. Natalia, LPC, is a therapist, writer, and mental health advocate. She is the founder of Kairos Wellness Collective, an innovative therapy center specializing i...

13 Syys 47min

Story: Pat (religious and relationship OCD, pOCD, ERP) (#554)

Story: Pat (religious and relationship OCD, pOCD, ERP) (#554)

In episode 554 I chat with Pat who has kindly agreed to share his story with us. We discuss getting diagnosed, religious themed OCD, relationship themed OCD around friendships, pOCD, switching themes,...

6 Syys 31min

Ashley Ordway and Victoria Schweiger: OCD Summer camps for kids (#553)

Ashley Ordway and Victoria Schweiger: OCD Summer camps for kids (#553)

In episode 553 I chat with Ashley Ordway and Victoria Schweiger. Ashley is a licensed mental health counselor and acting President of the Board at JACK MHA. Ashley's work at the University of Florida ...

30 Elo 43min

Story: Andrea (existential and sensory OCD, Bergen 4-day treatment) (#552)

Story: Andrea (existential and sensory OCD, Bergen 4-day treatment) (#552)

In episode 552 I chat with Andrea who has kindly agreed to share her story with us. We discuss panic attacks, existential OCD, some OCD worries including what if gravity ceases to exist and what if my...

23 Elo 47min

Story: Andrew (sexual orientation OCD, psilocybin, therapy) (#551)

Story: Andrew (sexual orientation OCD, psilocybin, therapy) (#551)

In episode 551 I chat with Andrew who has kindly agreed to share his story with us. We discuss his story, how a bad experience with psilocybin triggered his OCD, trying to control thoughts, medication...

16 Elo 57min

Chrissie Hodges: The OCD Relapse Roadmap (#550)

Chrissie Hodges: The OCD Relapse Roadmap (#550)

In episode 550 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder' and 'The O...

9 Elo 42min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
rss-hereilla
paritellen
paaasia-podcast
terapiassa
rss-uplevel-by-sonja-hannus
rss-mutkalla
junnut-pelissa
rss-yogaia-kohti-hyvaa-unta
rss-narsisti