Dr Michael Greenberg - Putting Rumination and Agency at the center of ERP (#269)
The OCD Stories21 Maalis 2021

Dr Michael Greenberg - Putting Rumination and Agency at the center of ERP (#269)

In episode 269 I chat with Dr. Michael J. Greenberg. Michael is a licensed clinical psychologist. He is the director of OCD Associates, a practice specializing in Rumination-Focused ERP.

In this episode I chat with Michael about why rumination is a compulsion, rumination focused exposure and response prevention (RF-ERP), how his approach to treating OCD doesn't fit with the habituation model of ERP but how it's closer to the inhibitory learning model approach, he gives examples how he does ERP, how and why he focuses on getting his client's anxiety close to zero before doing an ERP exercise, why he focuses on eliminating rumination first before physical compulsions, the difference between thinking normally and ruminating, noticing when you are ruminating, and much much more. Hope it helps.

Show notes: https://theocdstories.com/episode/dr-michael-greenberg-269

The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(552)

Jonny Say: Self-compassion in OCD recovery (#543)

Jonny Say: Self-compassion in OCD recovery (#543)

In episode 543 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.  We discuss self-compassion, integrating self-compassion into exposure an...

21 Kesä 43min

Blakely Hunze-Austin: OCD and Sex (#542)

Blakely Hunze-Austin: OCD and Sex (#542)

In episode 542 I chat with Blakely Hunze-Austin. Blakely is a licensed professional counselor in the states of Colorado and Tennessee. She obtained her master's degree in clinical mental health counse...

14 Kesä 40min

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

In episode 541 I chat with Brad Stulberg who has kindly agreed to share his OCD story with us. Brad is a New York Times and USA Today bestselling author who writes about mastery, meaning, and excellen...

7 Kesä 1h 4min

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

In episode 540 I interview Alex Habens. Alex is a BABCP Accredited CBT Therapist, Clinical Supervisor and OCD Specialist. He also works with myself at The Integrative Centre for OCD Therapy. We discus...

31 Touko 46min

Katie d'Ath: OCD therapeutic communities and groups (#539)

Katie d'Ath: OCD therapeutic communities and groups (#539)

In episode 539 I interview Katie d'Ath. Katie is a cognitive behavioural therapist with a special interest in Obsessive Compulsive Disorder (OCD) and anxiety disorders. She is also the co-author of "M...

24 Touko 47min

Dr Ronald Nicholson: Sensory OCD (Somatic/Sensorimotor OCD) (#538)

Dr Ronald Nicholson: Sensory OCD (Somatic/Sensorimotor OCD) (#538)

In episode 538 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist. We discuss why he doesn't use somatic and sensorimotor OCD labels interchangeably, why he likes the label of sensory OCD...

17 Touko 38min

Story: Shannon (existential themed OCD and postpartum OCD) (#537)

Story: Shannon (existential themed OCD and postpartum OCD) (#537)

In episode 537 I chat with Shannon who has kindly agreed to share her OCD story with us.  We discuss her earliest OCD memory, various themes of OCD, existential themed OCD, worrying everyone is an 'no...

10 Touko 36min

Dr Fugen Neziroglu: When a higher level of care may be needed, and overvalued ideation (#536)

Dr Fugen Neziroglu: When a higher level of care may be needed, and overvalued ideation (#536)

In episode 536 I chat with Dr. Fugen Neziroglu. Fugen is a board-certified cognitive and behavior psychologist and the Co-Founder and Executive Director of the Bio Behavioral Institute in Great Neck, ...

3 Touko 59min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-narsisti
selviytyjat-tarinoita-elamasta
junnut-pelissa
fitnessvastaanotto
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
terapiassa
onnen-kuplia
rss-duodecim-lehti
rss-hereilla