Dr Steven Phillipson: Two of the most common spike themes of OCD (#290)
The OCD Stories15 Elo 2021

Dr Steven Phillipson: Two of the most common spike themes of OCD (#290)

In episode 290 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss two of the most common spike themes of OCD: What if this never goes away, and how do I know this is OCD and not an authentic concern?, he normalises the process of OCD and the emotions that fuel it, the mistakes some people make in their recovery mindset, when OCD pops up in your mind when you wake, we discuss the idea of irrelevance, the recovery mindset, he shares plenty of examples and illustrations, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/dr-steven-phillipson-290

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Jonny Say: Understanding and practicing ACT skills (Therapist's perspective – part 2) (#467)

Jonny Say: Understanding and practicing ACT skills (Therapist's perspective – part 2) (#467)

In episode 467 I chat with Jonny Say who offers the therapist's perspective to Jack's episode last week titled: Understanding and practicing ACT skills (Client's perspective). Jonny is a therapist and...

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A big thank you as the podcast goes into its 10th year!

A big thank you as the podcast goes into its 10th year!

Thank you for all the support in 2024. I appreciate you! https://theocdstories.com/ The podcast is made possible by NOCD: https://go.treatmyocd.com/theocdstories The integrative centre for OCD Therapy...

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Jack: Understanding and practicing ACT skills (Client's perspective - part 1) (#466)

Jack: Understanding and practicing ACT skills (Client's perspective - part 1) (#466)

In episode 466 I chat with Jack who came back on to talk about his approach to learning ACT skills and practising them between his therapy sessions. We discuss his therapy including exposure and respo...

29 Joulu 202449min

Molly Schiffer: Using cognitive processing therapy for trauma that interferes with OCD therapy (#465)

Molly Schiffer: Using cognitive processing therapy for trauma that interferes with OCD therapy (#465)

In episode 465 I chat with Molly Schiffer (LCPC). Molly is a therapist and associate director at The Center for OCD and Anxiety at Sheppard Pratt. We discuss her therapy story, cognitive processing t...

22 Joulu 202454min

Story: Carey Marie (magical thinking, BDD, existential OCD) (#464)

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In episode 464 I chat with Carey who has kindly agreed to share her OCD story with us. We discuss her OCD story, magical thinking, body dysmorphic disorder (BDD), fears around medication, feelings of...

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Jonny Say: Dealing with low insight in OCD (#463)

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Story: Nick (pOCD, ERP, and advocacy) (#462)

In episode 462 I chat with Nick who has kindly agreed to share his OCD story with us. We discuss his story, pOCD, exposure and response prevention therapy (ERP), advocacy, how his sexuality and OCD g...

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Dr Michael Alcée: The Upside of OCD (#461)

Dr Michael Alcée: The Upside of OCD (#461)

In episode 461 I chat with Dr Michael Alcée. Michael is a clinical psychologist (Ph.D.). We discuss his therapy story, how Michael works with OCD, the existential story, exposure to feelings, 3 upsid...

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