Living Your Authentic Self with Heather Pomerantz | Deep Work Out Loud

Living Your Authentic Self with Heather Pomerantz | Deep Work Out Loud

Host Julie Harris Oliver welcomes executive coach and former CFO Heather Pomerantz to discuss living your authentic self through clarifying core values and purpose. Heather shares how her early love of listening and connection, a long achievement-driven finance career, and a Unilever purpose program led her to coaching when she realized she was in physical pain from misalignment. They outline steps: identify core values from a word list, narrow them, define what each means personally, translate them into "I am" statements, assess alignment, and decide what must shift to integrate joy now rather than waiting for "someday." They explore freedom as a sample value, signs of misalignment like anxiety and Sunday dread, authenticity in interviewing, and how leaders can improve results and retention by understanding employees' values and reshaping responsibilities.

00:00 Welcome to Deep Work

00:36 Meet Heather Pomerantz

02:23 Heather's Coaching Origin

03:32 Achievement to Purpose

06:20 CFO Misalignment Wakeup

08:17 Living Authentic Self

08:53 Find Your Core Values

11:36 Define Values and Freedom

13:47 Check Alignment and Shift

15:23 Why Wait Integrate

19:29 Lead Through Values

22:04 Strengths Versus Values

28:15 Values in Career Transitions

30:56 Somatic Signs of Alignment

34:19 Closing Takeaways and Links

Dr. Matt Kodsi's book: A Story Tale - ABC's of the stories we tell ourselves

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Jaksot(27)

Meet Yourself Now or Be Replicable: Identity, Inner Images, and Animal Symbols with Helena Neubert

Meet Yourself Now or Be Replicable: Identity, Inner Images, and Animal Symbols with Helena Neubert

What if the clearest way to understand yourself wasn't a personality test, but a painting? In this episode of Deep Work Out Loud, Julie Harris Oliver welcomes Helena Neubert, a Silicon Valley-based li...

11 Elo 31min

The Power of the Pause: Responding Instead of Reacting in Leadership with Susan Lanphier

The Power of the Pause: Responding Instead of Reacting in Leadership with Susan Lanphier

Have you ever reacted to feedback before you even knew what you were reacting to? In this episode of Deep Work Out Loud, Julie Harris Oliver welcomes coach Susan Lanphier to explore the power of the p...

28 Heinä 26min

Redefining Leadership Value: Beyond the Checklist with Jennifer Tankersley

Redefining Leadership Value: Beyond the Checklist with Jennifer Tankersley

Have you ever ended a full, packed day of leadership and still felt like you didn't actually get anything done? In this episode of Deep Work Out Loud, Julie Harris Oliver welcomes executive coach Jenn...

21 Heinä 39min

Anchored, Aligned, and Accountable: Aiko Bethea on Transcending the Bullsh*t and Living Your Real Values

Anchored, Aligned, and Accountable: Aiko Bethea on Transcending the Bullsh*t and Living Your Real Values

Have you ever named your core values on the spot, without missing a beat, or drawn a total blank? In this episode of Deep Work Out Loud, Julie Harris Oliver welcomes executive coach and author Aiko Be...

14 Heinä 35min

Dr. Matt Kodsi on "A Story Tale: ABCs of the Stories We Tell Ourselves" | Deep Work Out Loud

Dr. Matt Kodsi on "A Story Tale: ABCs of the Stories We Tell Ourselves" | Deep Work Out Loud

Dr. Matt Kodsi on "A Story Tale: ABCs of the Stories We Tell Ourselves,"   Host Julie Harris Oliver welcomes encore guest Dr. Matt Kodsi to discuss his book, "A Story Tale: ABCs of the Stories We Tell...

26 Touko 24min

The First Work of Leadership: Wellbeing as a Foundation for Leading in Complexity with Dr. Michael Hein | Deep Work Out Loud

The First Work of Leadership: Wellbeing as a Foundation for Leading in Complexity with Dr. Michael Hein | Deep Work Out Loud

Julie Harris Oliver welcomes Dr. Michael Hein, author of "Shifting Toward Unorthodoxy," to discuss "the first work" of leadership: prioritizing wellbeing as foundational leadership work in volatile, c...

19 Touko 31min

Listening to Your Inner Compass: Intuition, the Rational Mind, and the Protector with Louise Hansell | Deep Work Out Loud

Listening to Your Inner Compass: Intuition, the Rational Mind, and the Protector with Louise Hansell | Deep Work Out Loud

Host Julie Harris Oliver welcomes leadership coach Louise Hansell to discuss listening to and trusting your inner voice or "internal compass." Louise shares how she moved from corporate HR and transfo...

12 Touko 36min

I Am Who I Am, Not What I Do: Dion Elliott Jensen on Identity, Ego, and Love-Based Leadership

I Am Who I Am, Not What I Do: Dion Elliott Jensen on Identity, Ego, and Love-Based Leadership

Host Julie Harris Oliver welcomes Dion Elliott Jensen, author of "Conscious Footsteps," who describes becoming an "accidental author" by using writing and long walks to process intense life changes an...

5 Touko 27min

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