Episode 20 - Why Trauma Keeps Coming Back: Healing Childhood Wounds with Kym Power

In this episode of Way Out of Childhood Trauma, I am joined by Kym Power, Wellbeing Coach, Holistic Therapist, Retreat Host, and Speaker, who has spent more than three decades helping people restore their mental, emotional, and physical wellbeing. Kym has worked with thousands of clients, from entrepreneurs and high achievers to internationally recognised celebrities, supporting them to reclaim their energy, vitality, and sense of purpose.

Together, we explore why so many people continue to struggle despite years of personal development, therapy, or self-help work, and why unresolved childhood experiences often remain at the root of emotional distress, anxiety, burnout, and feeling stuck.

In this conversation, we discuss:

• The lasting impact of childhood trauma• Why some healing approaches only provide temporary relief• The connection between emotional wellbeing and physical health• How unconscious beliefs shape our lives• The importance of addressing root causes rather than symptoms• Hope, healing, and transformation after trauma• What it means to truly thrive rather than simply survive

Kym shares her journey from hairdresser and massage therapist to holistic therapist and wellbeing coach, explaining how years of working closely with people led her to explore deeper approaches to healing and lasting change.

This episode is a powerful reminder that healing is possible, even when you've tried many approaches before. Sometimes the breakthrough comes when we stop focusing only on symptoms and begin exploring the experiences and beliefs that shaped us.

✨ Connection to The Ascendance Method™

This conversation reflects a core principle of The Ascendance Method™: people are not broken—they adapted to survive.

Many of the struggles we experience as adults are not signs of weakness or failure but survival responses that were developed earlier in life. Through the lens of Ascendance™, healing begins with Awareness—recognising the patterns that no longer serve us. From there, we move through Acceptance and Absolution, creating the conditions for Ascendance: living beyond survival from a restored connection to Self.

Recovery is not about becoming someone different.

It is about remembering who you are beneath the adaptations and stepping into Ascendance.

🔗 Connect with Kym Power

Email: media@kympower.com

Website: www.kympower.com

Instagram: @kympowerwellbeing

Facebook: @kympowerwellbeing

LinkedIn: in/kympower