Self Awareness
Episode 16 is all about mental clarity and the benefits of prolonged periods of fasting
1 Maalis 20196min
Ayuno Intermitente | En Español
Episode 15 this New episode is in Spanish and dedicated to my sister Patricia im praying for you to get better soon. I can't wait to go back to Peru again. https://www.dietdoctor.com/es/ayuno-inte...
25 Helmi 201933min
48 Hour Fasting | I'm Human
Episode 14 this was challenging and definitely good for me I broke my fasting window after 48 hours now I understand the fact we are all human but the benefits still there to take advantage of. https...
22 Helmi 201910min
24 Hour Fasting | Get into The Mindset
Episode 13 This part mini-series is about my journey to Autophagy with extended fasting drinking water, black coffee, or green tea. Plus connect with me Fasted Human links YouTube https://www.youtube...
21 Helmi 201910min
The 12 Important Benefits Of Autophagy | Eat Yourself
Episode 12 Autophagy is the natural, regulated mechanism of the cell that disassembles unnecessary or dysfunctional components. It allows the orderly degradation and recycling of cellular component...
20 Helmi 201931min
Can Erectile Dysfunction Be Reversed? | Exercise for Better Sex
Episode 11 Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, med...
18 Helmi 201926min
What If You Quit Eating Sugar | Don't Stop Burning Fat
Episode 10 8 Amazing Things That Happen When You Stop Eating Sugar check the link https://www.bewell.com/blog/stop-eating-sugar/ Plus connect with me Fasted Human links YouTube https://www.youtube...
11 Helmi 201923min
Fasted Human (Trailer)
25 Marras 201822s
