Burn Out and Motherhood

Burn Out and Motherhood

Join us for another episode of the Mahogany Moms podcast. Today we are talking with Dr. Cassandre Dunbar, a wife, mother, medical doctor, educator, and podcaster. Cassandre shares with us the difference between wellness and medicine. She shares with us her journey into the medical field and the pivots she made once getting there. She discusses the challenges that she experienced trying to be a physician and fully present mom. Dr. Dunbar talks about the struggles and complications with her second child and how doing all the things led her to burn out. Cassandre drops several gems and reminds moms that they have choices, even if their difficult to make. This episode will lead you into self-reflection, asking yourself if you are experiencing burn out and what shifts you may need to make.

* If you are experiencing burn-out, join our love yourself mom challenge (link below)!*

Let us know what you think of the podcast by leaving a rating and a review, it really helps us out!

Thanks for listening!

Dr. Dunbar's website: https://thebewellsis.com/contact/

PODCAST WEBSITE: www.mahoganymomspodcast.com

Link to listener survey: https://mahoganymomspodcast.com/listener-survey/

Link to burn-out survey: https://www.test-stress.com/test-burn-out-gratuit.php

Link to love yourself mom challenge: https://bit.ly/loveyourselfmomchallenge

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