Breaking Free from Exercise Addiction with Micheál Costello

Breaking Free from Exercise Addiction with Micheál Costello

This week on The Toughest Finish Line, I’m joined by Micheál Costello to hear a powerful story of recovery, resilience, and redefining what success really means.

Michael opens up about his battle with an eating disorder and exercise addiction, sharing how these challenges once controlled every aspect of his life. He explains how, through hard work and a shift in mindset, he was able to build a healthier relationship with training and use his passion for sport as a positive force instead.

We also talk about the incredible sporting achievements that followed, including earning a place on the Irish triathlon team, the lessons he's learned through endurance sport, and why true progress is about far more than results.

This is an honest conversation about mental health, identity, recovery, and proving that your toughest finish line isn't always the one you cross on race day.

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128 Marathons | Leodhais Macpherson’s Journey

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After losing his brother, Leodhais Macpherson’s life took a completely different direction.Faced with unimaginable grief, he found himself on a journey that would eventually see him take on an extraor...

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One Promise That Changed Everything with Nicky Allan

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When Every Breath Is a Battle with Emma Cole

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From a Rugby Career to Building Something Bigger - Dan Temm

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What happens when your biggest setback becomes the lesson that shapes the rest of your life?In this episode, Dan Temm, former professional rugby player and founder of Pure Sport, opens up about the hi...

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The Promise That Took 30 Years to Keep with Scott Christmas

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How much can one person endure, and still choose hope?In this incredibly powerful episode, Scott Christmas shares a life shaped by unimaginable trauma. From losing an eye after being caught up uninten...

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Nikki Bartlett - The Race She Never Planned For

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This week on The Toughest Finish Line, I'm joined by professional triathlete Nikki Bartlett for an honest and inspiring conversation about a career that was never part of the plan.From learning to swi...

26 Kesä 49min

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