Breaking Free from Exercise Addiction with Micheál Costello

Breaking Free from Exercise Addiction with Micheál Costello

This week on The Toughest Finish Line, I’m joined by Micheál Costello to hear a powerful story of recovery, resilience, and redefining what success really means.

Michael opens up about his battle with an eating disorder and exercise addiction, sharing how these challenges once controlled every aspect of his life. He explains how, through hard work and a shift in mindset, he was able to build a healthier relationship with training and use his passion for sport as a positive force instead.

We also talk about the incredible sporting achievements that followed, including earning a place on the Irish triathlon team, the lessons he's learned through endurance sport, and why true progress is about far more than results.

This is an honest conversation about mental health, identity, recovery, and proving that your toughest finish line isn't always the one you cross on race day.

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From a Rugby Career to Building Something Bigger - Dan Temm

From a Rugby Career to Building Something Bigger - Dan Temm

What happens when your biggest setback becomes the lesson that shapes the rest of your life?In this episode, Dan Temm, former professional rugby player and founder of Pure Sport, opens up about the hi...

7 Elo 45min

The Promise That Took 30 Years to Keep with Scott Christmas

The Promise That Took 30 Years to Keep with Scott Christmas

How much can one person endure, and still choose hope?In this incredibly powerful episode, Scott Christmas shares a life shaped by unimaginable trauma. From losing an eye after being caught up uninten...

24 Heinä 1h 11min

Nikki Bartlett - The Race She Never Planned For

Nikki Bartlett - The Race She Never Planned For

This week on The Toughest Finish Line, I'm joined by professional triathlete Nikki Bartlett for an honest and inspiring conversation about a career that was never part of the plan.From learning to swi...

26 Kesä 49min

From Hospital Beds to Helping Athletes Thrive | Lara Giusti

From Hospital Beds to Helping Athletes Thrive | Lara Giusti

This week on The Toughest Finish Line, we’re joined by Lara Giusti to talk about how one life-changing experience led to the creation of a nutrition brand now helping endurance athletes around the wor...

12 Kesä 42min

From England Rugby to Fighting for Something Bigger | Andy Long

From England Rugby to Fighting for Something Bigger | Andy Long

This week on The Toughest Finish Line, we’re joined by Andy Long for a powerful conversation about identity, resilience, and finding purpose beyond elite sport.Andy opens up about life as a profession...

29 Touko 59min

Toxic workplaces and anxiety but finding resilience with Dan Tresman

Toxic workplaces and anxiety but finding resilience with Dan Tresman

In this episode of The Toughest Finish Line Podcast, Dan shares how a toxic work environment left him battling anxiety, self-doubt, and a loss of confidence that affected every part of his life.Throug...

15 Touko 1h 3min

Chloe McNiven - From the Darkest Days to the Strongest Finish Line

Chloe McNiven - From the Darkest Days to the Strongest Finish Line

What happens when you achieve everything you thought you wanted… but still feel like you’re fighting on the inside?In this powerful episode, we hear the story of a woman who survived childhood abuse a...

1 Touko 1h 7min

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