Morgan Schulz, Lindsay Bessegato, HOTD S3 E3

Morgan Schulz returns to the show to break down an emotional HYROX World Championships in Stockholm.

She shares the full story behind her asthma flare-up that forced her to withdraw from the Elite 15 singles race, the difficult decision to continue racing doubles the next day, and the medical issues she experienced after crossing the finish line.

Morgan also talks about the support she received from fellow athletes, the challenge of balancing health with elite competition, her plans to get healthy for the fall season, and whether she and Kat will race the new Elite 15 series.

Finally, we discuss the future of HYROX, race tickets and the Elite 15 license system, the Chicago Bears, true crime documentaries, and life away from racing

Lindsay Bessegato

Lindsay joins the show to talk about her journey from competitive hockey and CrossFit to becoming one of Canada's top HYROX athletes.

She discusses qualifying for the Elite 15, representing Team Canada, working with coach Cole Sager, and why Miami was one of the toughest races of her career as she dealt with significant health challenges.

Lindsay also opens up about years of underfueling, disordered eating, and the process of rebuilding her health while learning to fuel performance instead of chasing a certain body image. She explains how that has changed her training, confidence, and outlook heading into the HYROX World Championships.

Finally, we talk about racing doubles and relays at Worlds, balancing strength with endurance, social media, sponsorships, and her goals for the future.

House Of The Dragon Season 3 Episode 3

Rhaenyra's difficult first days as queen.

Daemon's confrontation with Ormund Hightower.

The reveal of Daeron Targaryen and his dragon.

Why everyone seems willing to challenge Rhaenyra.

Corlys confronts Rhaenyra over legitimizing his sons.

The growing role of Alicent as Rhaenyra's advisor.

The rat crisis, the smallfolk, and ruling the realm.

Ulf, Hugh Hammer, and the newest dragonriders.

The Tumbleton campaign and what comes next.

Winners, losers, and predictions after Episode 3.

Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in.

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Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com

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