
Better Together: Pelvic Rehab AND Oestrogen for GSM! Episode 129 with Michelle Lyons
Hello & Welcome to the Podcast! In today's solo episode, I want to explore how asking better questions can lead to better outcomes for women dealing with GSM, via a COLLABORATIVE approach - let's jump...
10 Elo 13min

Barriers & Enablers for Postnatal Exercise: Episode 128 with Dr Megan James
Hello & welcome to this episode of the podcast, where I'm joined by Dr Megan James who has had a great year so far in terms of research output! Not only does Megan have a great chapter in Grainne Donn...
3 Elo 44min

Better Q's for Bladder Pain Syndrome: Episode 126 with Michelle Lyons
Hello & welcome to today's episode where I'm doing a solo episode on doing a better subjective symptoms assessment for your clients with Bladder Pain Syndrome (formerly known as IC)This is often an in...
29 Heinä 24min

Athletes & Back Pain: Episode 126 with Dr Fiona Wilson
Hello & Welcome! I'm so excited to share this discussion with a leader in the field of sports medicine, who brings her personal experience as a high performance athlete, her vast clinical experience a...
19 Heinä 39min

Menstrual Pain: the missing part of phase based training? Episode 124 with Michelle Lyons
Hello and welcome to today's solo episode!I recently came across two 2026 articles that really got me thinking about how menstrual pain may be the missing link in phase based training...and so I thoug...
6 Heinä 19min

Training For Your Old Lady Body: Episode 123 with Elizabeth Davies
Hello and Welcome to this episode of the podcast, where I'm in conversation with Elizabeth Davies, author of 'Training for your Old Lady Body'We had a great chat, covering the dangers of 'skinnytok' a...
29 Kesä 42min

Pelvic Health Comms with Athletes: Episode 122 with Dr Rachel Selman
Hello and welcome to today's episode where I'm delighted to share my conversation with Dr Rachel Selman, all about better pelvic health conversations with athletes.Rachel is a physical therapist and c...
22 Kesä 49min



















