286. How to Guarantee Success (Part 5)

286. How to Guarantee Success (Part 5)

Is it possible to guarantee success in overcoming pornography? In this episode, I explain the difference between goals that are impossible to execute and goals that a living person can realistically pursue. Many people struggle because they focus on outcomes that are abstract or unattainable, which makes progress feel impossible.

I share why noticing the patterns in your responses and focusing on small, consistent steps is more effective than chasing unattainable outcomes. By paying attention to how you actually behave and making intentional choices, you can start to move forward in a way that feels practical and sustainable.

You’ll learn why unattainable goals create pressure, how focusing on actionable steps promotes momentum, and how practicing this approach consistently opens new possibilities. You’ll also hear more about the 12-week live program that guides you to apply these principles and explore what’s possible when you align your actions with your intentions.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/how-to-guarantee-success

Sign up for the Befriend Your Sexuality program here: https://centerforovercoming.com/workwithme

Mentioned in this episode:

Free Training

Everything You Were Taught About Quitting Porn Kept You Trapped. Once you see why, you can finally break the cycle and feel free again.

Watch the Free Training Here!

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Jaksot(294)

293. Why Accepting Yourself Makes Change Easier

293. Why Accepting Yourself Makes Change Easier

What if accepting yourself can actually be the thing that helps you change? In this episode, I talk about why self-acceptance can feel confusing when you’re trying to quit pornography or become a bett...

31 Elo 19min

292. You’re Worthy Right Now

292. You’re Worthy Right Now

What if you didn’t have to change anything about yourself to be worthy? In this episode, I talk about why so many of us believe we have to earn worthiness through our actions, accomplishments, or the ...

24 Elo 18min

291. Using Your Sexuality for Good with Dr. Jennifer Finlayson-Fife

291. Using Your Sexuality for Good with Dr. Jennifer Finlayson-Fife

Could your sexuality be something you learn to embrace instead of something you need to fear or control? In this episode, I talk with Dr. Jennifer Finlayson-Fife, a psychologist and teacher who helps ...

17 Elo 42min

290. What to Do With Urges: Resist, React, or Allow

290. What to Do With Urges: Resist, React, or Allow

What if the way you respond to your urges is the thing keeping you stuck? In this episode, I break down the three ways you can respond when an urge to view pornography comes up: resisting it, reacting...

10 Elo 20min

289. The 7 Steps to Stop Fearing Your Feelings

289. The 7 Steps to Stop Fearing Your Feelings

What if the emotions you’re trying to avoid are actually the key to creating the life you want? In this episode, I talk about why so many of us fear our feelings and how avoiding emotions can keep us ...

3 Elo 18min

288. Sexual Shame: We Are Sexual Beings

288. Sexual Shame: We Are Sexual Beings

What if the sexual feelings you’ve been taught to fear are actually a normal part of being human? In this episode, I talk about sexual shame and why so many people, especially those raised in religiou...

27 Heinä 13min

287. What’s Possible with Thomas

287. What’s Possible with Thomas

What’s possible when you see that change is within reach? In this episode, Thomas shares his story of struggling with pornography on and off for 40 years and what finally helped him break free. Hearin...

20 Heinä 41min

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