173 DEBATE: How to Solve For Medical Gaslighting f. Dr. Efrat Lamandre

173 DEBATE: How to Solve For Medical Gaslighting f. Dr. Efrat Lamandre

In this episode, we welcome Dr. Efrat Lemandre, a nurse practitioner and medical disruptor, to explore the challenges and myths surrounding the medical system. Together, we discuss why medical gaslighting persists, the impact of professional indoctrination, and how even well-intentioned doctors may not always have all the answers. Dr. Lamandre shares her personal journey from conventional medicine to functional and integrative practices, emphasizing the importance of curiosity and humility in healthcare.

We debate the roles and responsibilities of both patients and practitioners, tackling big questions like when to trust medical advice and how to advocate for your health. Our conversation touches on the limits of the current system, the need for patients to assemble their own healthcare teams, and the importance of education and self-advocacy more than ever.

If you enjoyed our spirited exchange on medical gaslighting and how to play a proactive role in your health journey, please share this episode with friends and colleagues, especially anyone ready to challenge the status quo or advocate for change in healthcare. Your voice and curiosity matter!

Dr. Navaz Habib

Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib

JP Errico
Instagram: https://www.instagram.com/thevnsguy/
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa

Dr. Efrat Lemandre
Website: https://www.drefratlamandre.com/

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176: The Top 7 Habits Sabotaging YOUR Vagus Nerve

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In this episode of the Health Upgrade Podcast, I dive into the common everyday habits that quietly sabotage your vagus nerve health. While many people try to add practices like cold plunges and breath...

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175: Why we need to #SaveTheBif f. Dr. Sabine Hazan

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174: What's a Good HRV? (And Why Isn't Mine Going Up?)

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172: Positively Thriving: Dr. Cindy Howard's Own Journey Back to Health

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In this episode of the Health Upgrade Podcast, Dr. Cindy Howard shares what it's like to experience healthcare from both sides, as a doctor and as a patient. She opens up about her journey of recogniz...

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171: Do You, Better: yōjō & Rebalancing Your Nervous System f. Waldi Hoon

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In this episode of the Health Upgrade Podcast, I talk with Waldi Hoon, the founder of yōjō, about her journey into the world of vagus nerve health. She shares how her background in content creation, a...

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170: How Does Light Affect Your HRV?

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In this episode, I explore the connection between your light environment, the vagus nerve, and heart rate variability (HRV). Drawing on a 2025 systematic review of 25 studies, I explain how both the t...

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