154: Why Boredom Feels So Dangerous When You’re Quitting Porn — And 5 Ways to Use It as a Secret Weapon

If you feel like you need to orgasm before you can focus, relax, sleep, or get on with your life, there may be more happening beneath that sexual craving than you realize. For much of my teenage years...

26 Elo 28min

What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known? In this episode, I sit down with therapist, autho...

19 Elo 1h 7min

Have you ever wondered why your porn cravings can feel so intensely sexual—even when you just had sex, genuinely want to quit porn, or know that acting on the craving will hurt you? One of the most im...

12 Elo 24min

Father wounds and childhood emotional neglect can shape porn addiction in ways many men do not recognize. You may believe you simply have a problem with lust or self-control, while pornography has qui...

5 Elo 57min

What if some of the traits that make porn addiction harder to overcome—perfectionism, emotional intensity, anxiety, hyperfocus, sensitivity, and relentless drive—could eventually become strengths in y...

29 Heinä 1h 26min

What if your porn cravings are not only about sexual desire—but also about anger, resentment, stress, and emotions you have never learned how to process? For much of my life, simmering anger and frequ...

22 Heinä 35min

Do you ever feel unfocused, unmotivated, distracted, restless, or disconnected from the life you actually want to live? Do you have a deep desire to build something meaningful, show up with more disci...

8 Heinä 1h 16min