160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence
If you feel like you need to orgasm before you can focus, relax, sleep, or get on with your life, there may be more happening beneath that sexual craving than you realize. For much of my teenage years...
26 Elo 28min
159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat
What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known? In this episode, I sit down with therapist, autho...
19 Elo 1h 7min
158: Why Porn Cravings Aren’t Really Sexual: The Hidden Emotions Behind Pornography Addiction
Have you ever wondered why your porn cravings can feel so intensely sexual—even when you just had sex, genuinely want to quit porn, or know that acting on the craving will hurt you? One of the most im...
12 Elo 24min
157: Why Father Wounds Can Fuel Porn Addiction: The Emotional Story Behind Sexual Cravings (with Chris Bruno)
Father wounds and childhood emotional neglect can shape porn addiction in ways many men do not recognize. You may believe you simply have a problem with lust or self-control, while pornography has qui...
5 Elo 57min
156: How Neurodivergence Shaped My Porn Addiction—and Eventually Became a Strength | Exploring Perfectionism, Emotional Overwhelm, and Why Sensitive, Driven Men Turn to Escape
What if some of the traits that make porn addiction harder to overcome—perfectionism, emotional intensity, anxiety, hyperfocus, sensitivity, and relentless drive—could eventually become strengths in y...
29 Heinä 1h 26min
154: Why Boredom Feels So Dangerous When You’re Quitting Porn — And 5 Ways to Use It as a Secret Weapon
One of the biggest surprises I see in porn addiction recovery is that many men aren't actually defeated by their cravings, they're defeated by boredom. The moment life slows down, the urges show up. Y...
15 Heinä 33min
153: ADHD, Dopamine, and Porn Addiction: How to Finally Work With Your Brain Instead of Against It
Do you ever feel unfocused, unmotivated, distracted, restless, or disconnected from the life you actually want to live? Do you have a deep desire to build something meaningful, show up with more disci...
8 Heinä 1h 16min
