If I Had to Start Over in 2026: A No-Nonsense Blueprint for Performance Coaches

If I Had to Start Over in 2026: A No-Nonsense Blueprint for Performance Coaches

If you were starting your performance coaching career from scratch in 2026, where would you begin?

In this solo episode of the Parisi Podcast, host Coach Casey Lee answers a powerful question from a young coach entering the industry: “If you had to start over today, what would you do differently?” Drawing from years of experience hiring, mentoring, and developing coaches, Casey outlines a simple but highly actionable framework for building a sustainable career in sports performance.

You’ll hear Casey break down four foundational pillars for long-term success: working in environments that maximize exposure to your ideal athlete population, shadowing and networking with coaches within your region, competing in the sport or discipline you want to train, and educating yourself only to the point where experience must take over. This episode emphasizes why hands-on coaching, real conversations, and time spent in the trenches matter more than chasing endless certifications.

Whether you’re a graduating student, a young coach just entering the field, or someone looking to pivot into sports performance in 2026, this episode provides a clear, honest road map for getting started the right way—without over-complicating the process.

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Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy

Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy

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Pain Isn’t the Problem: Rethinking Rehab, Movement, and Performance With KC Carey

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In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Doctor of Physical Therapy KC Carey for an in-depth conversation on how pain, injury, and movement are often misunderst...

2 Helmi 31min

Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy

Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy

In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Parisi Master Coach and elite strongman Chad Coy to tackle one of the most misunderstood topics in performance training...

26 Tammi 1h 4min

From Research to Reality: Translating Science Into Coaching Decisions (Part 2)

From Research to Reality: Translating Science Into Coaching Decisions (Part 2)

How do performance coaches take research off the page and apply it inside a real training session? In Part 2 of this two-part series, Parisi Podcast host Casey Lee dives into how coaches can translate...

19 Tammi 20min

Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1)

Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1)

How should performance coaches actually use research—without getting lost in the weeds or blindly following the latest study? In this episode of the Parisi Podcast, host Casey Lee kicks off Part 1 of ...

12 Tammi 34min

3 Speed Programming Mistakes Coaches Make (And How to Fix Them)

3 Speed Programming Mistakes Coaches Make (And How to Fix Them)

In this solo episode of the Parisi Podcast, host Casey Lee tackles one of the most requested topics in performance coaching: speed programming. Drawing from years inside the Parisi Speed School system...

29 Joulu 202529min

What’s Hot (and Not) in 2026

What’s Hot (and Not) in 2026

As 2026 approaches, Casey Lee kicks off a special solo episode of the Parisi Podcast to share his unfiltered take on what’s truly hot and not in the performance coaching industry. Drawing from convers...

22 Joulu 202524min

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