WHAT ARE WE NOT TALKING ABOUT?

SOME SEASONS ARE JUST FOR SURVIVING

Hey! I'd love to hear your thoughts, send me a voice note.Some days, getting through takes everything you have. Over coffee, Mia talks about the guilt of slowing down, missing your old energy, and mak...

12 Loka 12min

“God, I’m Tired—Meet Me Right Here”

Hey! I'd love to hear your thoughts, send me a voice note.What do you say to God when all you have is “I’m tired”? Join Mia for a warm Sunday Spark about honest prayer, weary days, and finding connect...

11 Loka 16min

I WENT IN FOR ONE THING

Hey! I'd love to hear your thoughts, send me a voice note.You went in for toothpaste and came out with a candle, a cute bowl, and everything except toothpaste. Join Mia for a light, funny conversation...

10 Loka 13min

HOT MESS TO HOT GIRL

Hey! I'd love to hear your thoughts, send me a voice note.Trying to have it all together—and failing spectacularly? Grab your coffee and join Mia for a funny, relatable conversation about overloaded d...

9 Loka 15min

YOU CAN DO ANYTHING—BUT WHY ARE YOU TRYING TO DO EVERYTHING?

Hey! I'd love to hear your thoughts, send me a voice note.Being capable doesn’t mean you have to do everything. Join Mia for a relatable, lightly humorous Thursday Thrive about protecting your energy ...

8 Loka 10min

WHEN “FINE” IS A FULL-TIME JOB

Hey! I'd love to hear your thoughts, send me a voice note.When “I’m fine” takes more energy than you have, it might be time for a more honest answer. In S6E10 of The Mia Pompi Podcast™, Mia talks abou...

7 Loka 24min

I SAT DOWN FOR FIVE MINUTES. THERE GOES THE EVENING

Hey! I'd love to hear your thoughts, send me a voice note.Five minutes on the couch turns into a whole evening—and the laundry is still waiting. Mia laughs about ambitious plans, getting comfortable, ...

6 Loka 3min

I PRETEND I DIDN’T SEE THE TEXT SO I CAN ANSWER LATER

Hey! I'd love to hear your thoughts, send me a voice note.You saw the text, mentally answered it—and somehow never hit send. Mia laughs through the good intentions, low energy, and awkward delays behi...

5 Loka 10min