The Mia Pompi Podcast

The Mia Pompi Podcast

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light.

Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming.

Some episodes are reflective.

Some are practical.

Some are simply real.

This is not about perfection.

It’s about growth without performance.

Strength without hardness.

And learning to live with intention — at every age and in every season.

Thoughtful.

Lighthearted.

Unfiltered.

A steady voice in a fast world.

New episodes weekly.

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Jaksot(183)

HOT MESS TO HOT GIRL

HOT MESS TO HOT GIRL

Hey! I'd love to hear your thoughts, send me a voice note.Trying to have it all together—and failing spectacularly? Grab your coffee and join Mia for a funny, relatable conversation about overloaded d...

9 Loka 15min

YOU CAN DO ANYTHING—BUT WHY ARE YOU TRYING TO DO EVERYTHING?

YOU CAN DO ANYTHING—BUT WHY ARE YOU TRYING TO DO EVERYTHING?

Hey! I'd love to hear your thoughts, send me a voice note.Being capable doesn’t mean you have to do everything. Join Mia for a relatable, lightly humorous Thursday Thrive about protecting your energy ...

8 Loka 10min

WHEN “FINE” IS A FULL-TIME JOB

WHEN “FINE” IS A FULL-TIME JOB

Hey! I'd love to hear your thoughts, send me a voice note.When “I’m fine” takes more energy than you have, it might be time for a more honest answer. In S6E10 of The Mia Pompi Podcast™, Mia talks abou...

7 Loka 24min

I SAT DOWN FOR FIVE MINUTES. THERE GOES THE EVENING

I SAT DOWN FOR FIVE MINUTES. THERE GOES THE EVENING

Hey! I'd love to hear your thoughts, send me a voice note.Five minutes on the couch turns into a whole evening—and the laundry is still waiting. Mia laughs about ambitious plans, getting comfortable, ...

6 Loka 3min

I PRETEND I DIDN’T SEE THE TEXT SO I CAN ANSWER LATER

I PRETEND I DIDN’T SEE THE TEXT SO I CAN ANSWER LATER

Hey! I'd love to hear your thoughts, send me a voice note.You saw the text, mentally answered it—and somehow never hit send. Mia laughs through the good intentions, low energy, and awkward delays behi...

5 Loka 10min

SOME THINGS AREN’T MEANT TO BE FIXED. THEY’RE MEANT TO BE LEFT ALONE

SOME THINGS AREN’T MEANT TO BE FIXED. THEY’RE MEANT TO BE LEFT ALONE

Hey! I'd love to hear your thoughts, send me a voice note.What if the thing you keep trying to repair isn’t yours to fix anymore? This Sunday Spark is about relationships, unanswered questions, closur...

4 Loka 9min

I WENT TO BED EARLY AND SOMEHOW I’M STILL TIRED

I WENT TO BED EARLY AND SOMEHOW I’M STILL TIRED

Hey! I'd love to hear your thoughts, send me a voice note.I actually went to bed early—so why am I STILL tired? A funny Saturday-morning conversation about sleep, energy, coffee, and why we probably s...

3 Loka 4min

I’M TIRED, BUT APPARENTLY NOT TIRED ENOUGH TO GO TO BED

I’M TIRED, BUT APPARENTLY NOT TIRED ENOUGH TO GO TO BED

Hey! I'd love to hear your thoughts, send me a voice note.You’re exhausted all day, swear you’re going to bed early… and then suddenly it’s 11 PM and you’ve got energy, snacks, a phone in your hand, a...

2 Loka 14min

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