WHAT IF YOU DON’T NEED TO FEEL READY?
Hey! I'd love to hear your thoughts, send me a voice note.What if you’ve been waiting for change in the wrong order? In the Season 7 finale, Mia explores why action can come before confidence—and how ...
25 Syys 12min
HOW MANY MORE SIGNS DO YOU NEED?
Hey! I'd love to hear your thoughts, send me a voice note.How many signs do you need before you finally make the decision? Sometimes we’re not waiting for clarity—we’re waiting for permission. Today, ...
24 Syys 7min
YOU’VE HAD THE CONVERSATION 100 TIMES—JUST NEVER WITH THEM
Hey! I'd love to hear your thoughts, send me a voice note.You’ve said it in the shower. In the car. At 3 a.m. You’ve imagined their answer, planned your comeback—and probably won the argument a hundre...
23 Syys 14min
I’M NOT HOLDING A GRUDGE. I JUST REMEMBER EVERYTHING
Hey! I'd love to hear your thoughts, send me a voice note.forgave you. I just didn’t get amnesia. When does remembering what someone did become “holding a grudge”—and when is it simply learning your l...
22 Syys 13min
EVERYTHING BUT THE KITCHEN SINK… BUT WE ADDED THAT TOO
Hey! I'd love to hear your thoughts, send me a voice note.You’re busy. I’m busy. Everybody’s busy. But are we actually overwhelmed by life—or by the 47 extra things we keep volunteering to carry?We’re...
21 Syys 19min
I’M TALKING TO YOU. WHY ARE YOU ARGUING WITH ME?
Hey! I'd love to hear your thoughts, send me a voice note.You’re staying calm. You’re trying to talk. So why does the other person keep turning up the heat? Today’s Sunday Spark is about refusing to g...
20 Syys 5min
A LITTLE SATURDAY SOMETHING™.
Hey! I'd love to hear your thoughts, send me a voice note.Why does coffee taste better, errands feel easier, and doing absolutely nothing feel perfectly acceptable on a Saturday? Maybe Saturday isn’t...
19 Syys 3min
I’M NOT MAD AT YOU. I’M MAD THAT YOU DIDN’T KNOW I’D BE MAD.
Hey! I'd love to hear your thoughts, send me a voice note.“You should’ve known.” But should they have? Mia gets into the expectations we never say out loud, the resentment that builds when people don’...
18 Syys 19min
