S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both

What happens when one of America's top cross-country skiers decides to start biathlon... and just two years later is racing on the World Cup and representing Team USA at the Olympic Games? In this episode, we sit down with Luci Anderson to explore one of the most unique journeys in endurance sport. Luci shares how she transitioned from NCAA skiing at the University of New Hampshire to Project X, earned a spot on the U.S. Biathlon Team, and somehow managed to balance both cross-country and biathlon at the highest international level.

But this conversation goes far beyond racing results. Luci opens up about nearly burning out after college, how she rediscovered her love for training, why she refuses to obsess over training hours, and the surprising philosophy that has helped her perform on the world's biggest stages. We also dive into the differences between cross-country skiing and biathlon, what it's really like racing on both World Cup circuits, why biathlon has such a unique athlete culture, and how she approaches pressure, expectations, and competing under the spotlight of the Olympic Games.

Whether you're a cross-country skier, biathlete, coach, or endurance athlete looking for a healthier and more sustainable approach to high performance, this episode is packed with practical insights and refreshing perspective. From training smarter and avoiding burnout to embracing nerves and finding joy in the process, Luci's story is a reminder that success doesn't always come from doing more, it often comes from trusting the work, staying consistent, and never losing sight of why you started.

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S2 E29: Adam St. Pierre on The Evolving Landscape of Skiing Development

What separates a good junior skier from a great collegiate athlete? This week on the Race Ready Podcast, Andy Newell and Brian Halligan sit down with Adam St. Pierre, head coach of the Montana State U...

8 Marras 1h 7min

s2 e28: Why the Same Training Doesn't Work for Everyone

Why can two athletes follow the exact same training plan and get completely different results? In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan reflect on 30 weeks of training...

1 Marras 1h 9min

S2 E27: Will Koch on What It Really Takes to Become an Elite Athlete

In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with Will Koch, former U.S. Ski Team member, accomplished international cross-country skier, and son of Olympic medal...

25 Loka 1h 4min

S2 E26: Dr. Stephen Seiler on VO₂ Max, Polarized Training & the Perfect Workout

What does it actually take to become a faster endurance athlete? This week on Race Ready, Andy Newell and Brian Halligan sit down with one of the most influential minds in endurance sports science, Dr...

18 Loka 1h 15min

S2 E25: The VO₂ Max Sweet Spot: Finding Your Perfect Intensity

Are you getting the most out of your high-intensity intervals, or are you going too hard? In this episode of Race Ready, Andy Newell and Brian Halligan dive into the science and execution of L4 traini...

11 Loka 1h 5min

S2 E24. Gus Schumacher on Training Smarter, Racing Faster & Olympic Silver

Olympic silver medalist Gus Schumacher joins Race Ready to break down the training, racing, and lessons that have shaped his progression into one of the best cross-country skiers in the world. Gus tak...

4 Loka 1h 5min

S2E23. The USSS Development Watershed w/ Lizzie Larkins

What does it actually take to develop the next generation of American cross-country skiers? U.S. Ski Team Development Coach Lizzie Larkins joins Andy to break down the current development system, from...

27 Syys 1h 9min

S2 E22: Dani Aravich's Unconventional Path to Elite Endurance Sport

Dani Aravich’s path to becoming a three-time Paralympian is anything but conventional. After walking away from Division I running, Dani built a career in professional sports before a conversation abou...

20 Syys 1h 16min