S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both
Race Ready19 Heinä

S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both

What happens when one of America's top cross-country skiers decides to start biathlon... and just two years later is racing on the World Cup and representing Team USA at the Olympic Games? In this episode, we sit down with Luci Anderson to explore one of the most unique journeys in endurance sport. Luci shares how she transitioned from NCAA skiing at the University of New Hampshire to Project X, earned a spot on the U.S. Biathlon Team, and somehow managed to balance both cross-country and biathlon at the highest international level.

But this conversation goes far beyond racing results. Luci opens up about nearly burning out after college, how she rediscovered her love for training, why she refuses to obsess over training hours, and the surprising philosophy that has helped her perform on the world's biggest stages. We also dive into the differences between cross-country skiing and biathlon, what it's really like racing on both World Cup circuits, why biathlon has such a unique athlete culture, and how she approaches pressure, expectations, and competing under the spotlight of the Olympic Games.

Whether you're a cross-country skier, biathlete, coach, or endurance athlete looking for a healthier and more sustainable approach to high performance, this episode is packed with practical insights and refreshing perspective. From training smarter and avoiding burnout to embracing nerves and finding joy in the process, Luci's story is a reminder that success doesn't always come from doing more, it often comes from trusting the work, staying consistent, and never losing sight of why you started.

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S2 E12. The Brain's Secret Role in Endurance Performance with Dr. Scott Frey

S2 E12. The Brain's Secret Role in Endurance Performance with Dr. Scott Frey

What if everything you've been taught about endurance performance is missing the most important piece of the puzzle? In this episode of the Race Ready Podcast, we sit down with Dr. Scott Frey: cogniti...

12 Heinä 1h 15min

S2 E11. July Training: Time Trials, Strength, and Skill Development

S2 E11. July Training: Time Trials, Strength, and Skill Development

July is one of the most important months of the year for endurance athletes, but it's also one of the easiest times to make mistakes. In this episode of the Race Ready Podcast, Andy Newell and Brian H...

5 Heinä 1h 9min

S2 E10. Fabian Stocek: The Marginal Gains That Win Races

S2 E10. Fabian Stocek: The Marginal Gains That Win Races

In this episode of Race Ready, Andy Newell sits down with one of the most fascinating minds in endurance sports: Fabian Stocek. A former NCAA standout at Dartmouth, Ski Classics champion, trail runner...

28 Kesä 1h 15min

S2 E9. Recovery Weeks are Not Vacation Weeks

S2 E9. Recovery Weeks are Not Vacation Weeks

This week on Race Ready, Andy and Brian dive deep into one of the most overlooked aspects of endurance training: recovery. Why do so many athletes struggle to absorb training? How much should you actu...

21 Kesä 1h 2min

S2 E8. Jason Cork: 16 years of coaching Jessie Diggins

S2 E8. Jason Cork: 16 years of coaching Jessie Diggins

Jason Cork has spent the last two decades quietly shaping some of the most successful athletes in American cross-country skiing. As the longtime coach of Jessie Diggins and a key figure behind multipl...

14 Kesä 1h 21min

S2 E7. What Percent of Training Should be Ski Specific?

S2 E7. What Percent of Training Should be Ski Specific?

This week on the Race Ready Podcast, Brian and Andy tackle one of the most common questions in endurance training: how should beginner athletes structure their intensity distribution when they only ha...

7 Kesä 1h

S2 E6. Sophia Laukli opens up about why she needed to take a step away from skiing.

S2 E6. Sophia Laukli opens up about why she needed to take a step away from skiing.

After stepping away from the World Cup circuit, missing the Olympic season, and disappearing from competition, Sophia Laukli sits down for an exclusive and remarkably candid conversation on the Race R...

31 Touko 1h 6min

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