Sleep Hypnosis - Positive Affirmation Series - For an Overactive Mind

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Tonight, join me for a calming sleep hypnosis designed to help quiet an overactive mind and guide you towards deep, restorative sleep. This recording is part of my new Positive Affirmation Sleep Hypnosis series, combining a gentle guided relaxation with an extended affirmation session to help reinforce calm, peaceful thoughts as you drift effortlessly to sleep. Simply get comfortable, relax, and allow yourself to unwind as today's worries fade into the background.

Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).

About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.

Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.

#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation

Music – Angelica - David Edward - c/o Epidemic Sound

⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

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