Breath Awareness Techniques | Episode - 6 - Fitmap

Is Yoga for Kids? | Ep - #10 | Kids Yoga | Beginner to Yoga | #Fitmap

Download Fitmap app and start your wellness journey today: https://www.fitmap.in/download-app Welcome to Episode #10 of our Yoga series on FitMap! 🌟 In this episode, we explore the question: Is Yoga...

11 Loka 202323min

Yoga and Social Imapct | Ep - #9 | Yoga - Impact | Beginner to Yoga | #Fitmap

Explore the ancient tradition of yoga and discover how its blend of physical and mental exercise impacts your health. -- There are many different approaches to modern yoga— though most forms have thr...

4 Loka 202317min

Yoga's Impact on Sleep Quality | Yoga-Sleep Connection | Beginner to Yoga | Ep - #8 - #2 | Fitmap

Download Fitmap app and start your wellness journey today: https://www.fitmap.in/download-app Episode description: 🌙 Do you find yourself tossing and turning at night, unable to enjoy the restful s...

27 Syys 202316min

Yoga's Impact on Sleep Quality | Yoga-Sleep Connection | Beginner to Yoga | Ep - #8 - #1 | Fitmap

20 Syys 202318min

Yoga for Weight loss | Weight loss with Yoga | Beginner Journey to Yoga | Episode - #7 - #2 | Fitmap

Hi, thanks for watching our Wellness & Yoga video! Yoga for Weight Loss | Weight loss with Yoga | Beginner Journey to Yoga | Episode - #7 - #1 | Fitmap ABOUT OUR CHANNEL Our channel is about Wellnes...

13 Syys 202320min

Yoga for Weight Loss | Weight loss with Yoga | Beginner Journey to Yoga | Episode - #7 - #1 | Fitmap

6 Syys 202316min

The Essence of Yoga | Episode - 5 Part - 2

The Essence of Yoga | Part - 1 | Beginner Journey to Yoga | Fitmap App Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment. . . . . essence of yo...

6 Syys 202311min