How to Slow Down in a World That Never Stops

In a few days I leave for Scotland. For the Highlands that sent me a clear message during the hardest season of my healing: slow down. And then, quietly, but without question, the Highlands will teach...

12 Kesä 12min

For most of my life, I thought Manzanilla was just a gentle tea. Nice. Soft. Helpful in small ways. But this past year, she began weaving herself into my days, cup by cup, day by day, until I realized...

5 Kesä 25min

In this episode, we sit with something many of us carry without naming it: the experience of knowing something deeply yet being unable to reach it. I share a conversation from this week, and my own ye...

19 Touko 17min

In this episode, I share something I haven't named directly on this podcast before, and I share why this Monday's release came late. I've been on a healing journey with chronic exhaustion and inflamma...

14 Touko 25min

In this episode, I share what I brought home from two weeks at the United Nations Permanent Forum for Indigenous Issues — and the question the Abuelos have been asking me ever since. I sat in rooms wi...

4 Touko 24min

The grandmothers are particularly present in this season. This week, the storm arrived in the middle of an ordinary conversation. Not dramatically. The way the grandmothers always work in the smallest...

13 Huhti 21min

Something has been moving through me for weeks. Not as a thought. As a dream. Water arriving night after night, insisting on being received. And I have learned slowly, the way you learn things that ma...

7 Huhti 22min

Something is stirring. You can feel it in the air — that restlessness, that pull toward movement, that voice saying now, now, now. But what if spring isn't asking you to run? What if it's asking you t...

24 Maalis 20min