Walk and talk - Qi Gong, Texas challenges and blessings, an 'ant activation' and trusting in life

Walk and talk - Qi Gong, Texas challenges and blessings, an 'ant activation' and trusting in life

In this episode, I take you on a little walk and talk to chat about my morning, my Qi Gong moment and a little ‘ant activation’ I received. I also reflect on the beauty (and challenges) of Texas, missing the ocean and how we can reframe things and move from a place of deeply trusting life and expressing our essence and joy no matter what circumstances we find ourselves in. I really love these walk and talks… there’s something about how the energy moves when I’m walking around refl...

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Jaksot(101)

August 2026 Energy Update

August 2026 Energy Update

Hello Beautiful Soul! In this episode, I share the ‘Energy Update’ for August 2026. It feels like a month of powerful potential! Some of the messages include: Cultivating flow as an active practiceA...

1 Elo 8min

Life Update - A big epiphany and some exciting upcoming projects!

Life Update - A big epiphany and some exciting upcoming projects!

In this episode, I share a few life updates. It’s been a little while since I’ve done one of these episodes, so I thought I’d catch you up on a few things! I share a bit about where in the world my hu...

21 Heinä 17min

July 2026 Energy Update

July 2026 Energy Update

In this episode, I share the July 2026 Energy Update. It feels like July is a big transformation and portal month. Some of the messages that came through include: Whirly twirly energyShuffling and r...

30 Kesä 6min

June 2026 Energy Update

June 2026 Energy Update

Hello Beautiful Soul, In this episode, I share the ‘Energy Update’ for June 2026. There’s a lot moving and grooving in the collective this month, and the messages that came through are really invitat...

1 Kesä 9min

A Conversation with JoAnne Pavin for 'Nourish Me' Podcast

A Conversation with JoAnne Pavin for 'Nourish Me' Podcast

In this episode, I share a conversation I had recently with my friend JoAnne Pavin for her podcast ‘Nourish Me.’ There was a really special energy to this conversation and we talked about everything f...

19 Touko 56min

‘On the nose’ Synchronicities! (A share from my wonderful client Mab)

‘On the nose’ Synchronicities! (A share from my wonderful client Mab)

In this episode, I share some voice notes with my client Mab Morris, about an awesome synchronicity she experienced today! (that relates to a message I forgot to include in the May Energy Forecast) I ...

5 Touko 10min

May 2026 Energy update

May 2026 Energy update

Hello Beautiful Soul! In today’s episode I share the Energy Update for May 2026. Aaahhh it’s a lovely one! I know the energy has felt harsh and heavy for many people the last few months, and there’s...

4 Touko 6min

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