The Science of SMARTfit: How Dual-Task Training Is Transforming Cognitive Fitness

The Science of SMARTfit: How Dual-Task Training Is Transforming Cognitive Fitness

What if the key to protecting your brain isn't just exercise — but how you move and think at the same time? In this fascinating episode of The Disappearing Mind, host Dawn Platt welcomes SMARTfit CEO and cognitive fitness innovator Cathi Lamberti for a conversation that challenges everything we thought we knew about brain health. From cognitive reserve and dementia prevention to the surprising power of dual-task training, Cathi reveals how intentional brain-body engagement may help strengthen the mind, support cognitive function, and improve quality of life at any age.

If you're searching for hope, practical strategies, and cutting-edge insights into cognitive wellness, this is an episode you won't want to miss.

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Senior Fitness & Dementia Prevention: Why Movement Matters for Brain Health

Senior Fitness & Dementia Prevention: Why Movement Matters for Brain Health

In recognition of Active Aging Week, we’re revisiting an insightful conversation with host Dawn Platt and National Director of Resident Engagement, Tamara Bowen. Together, they challenge the myth that...

9 Loka 26min

Introducing BALANCED: A New Approach to Living Well

Introducing BALANCED: A New Approach to Living Well

What if living longer wasn’t the only goal, but living well was? In this special episode of The Disappearing Mind, Esmerelda Lee, Senior Vice President of Operations at Discovery Senior Living, steps ...

2 Loka 27min

Inside the Mind of Alzheimer's Disease: Experience a Day Through Their Eyes

Inside the Mind of Alzheimer's Disease: Experience a Day Through Their Eyes

What might the world feel like through the eyes of someone living with Alzheimer’s disease? In recognition of World Alzheimer’s Month, we’re revisiting a popular episode from that invites listeners to...

25 Syys 19min

What is Alzheimer's Disease? The Fundamentals Everyone Should Understand

What is Alzheimer's Disease? The Fundamentals Everyone Should Understand

What does it mean to truly understand Alzheimer’s disease, and how can that understanding lead to greater compassion, connection, and hope?In recognition of World Alzheimer’s Day on September 21, we’r...

17 Syys 26min

Overcoming Dementia Stigma: A Guide for Families

Overcoming Dementia Stigma: A Guide for Families

What happens when a dementia diagnosis changes not just how you see yourself, but how others see you? In recognition of World Alzheimer's Month, host Dawn Platt takes on one of the most overlooked cha...

11 Syys 12min

Living Well With Dementia: A Journey to Thriving - Part 3

Living Well With Dementia: A Journey to Thriving - Part 3

When memory changes begin to affect daily life, how do you know whether it's normal aging, a treatable condition, or something more serious? In the third episode of this three-part series, “Living Wel...

4 Syys 36min

Living Well With Dementia: A Journey to Thriving - Part 2

Living Well With Dementia: A Journey to Thriving - Part 2

How can we help someone with dementia hold on to the things that make life meaningful? In the second episode of this three-part series, “Living Well With Dementia: A Journey to Thriving Well,” host Da...

28 Elo 37min

Living Well With Dementia: A Journey to Thriving - Part 1

Living Well With Dementia: A Journey to Thriving - Part 1

What does it really mean to live well with dementia? In the first episode of this three-part series, “Living Well With Dementia: A Journey to Thriving Well,” our host Dawn Platt explores how individua...

21 Elo 30min

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