EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.

Are tissue salts the missing link to optimal health? In this episode I sit down with Dr. Robert Selig to explore the fascinating connection between tissue salts, minerals, and the foundations of human health. Minerals are ESSENTIAL for nearly every process in the body, yet many people may not be getting adequate amounts or properly utilizing these important nutrients. Dr. Selig explains the "Big Four", how mineral balance influences cellular health, energy production, metabolism, thyroid function, hydration, and overall wellness. In this conversation, we discuss: 🔹 What tissue salts are and how they differ from traditional mineral supplementation 🔹 Why Dr Selig references the planets 🪐 when considering minerals 🔹 Why minerals are essential for energy production 🔹 Why minerals are foundational for optimal health 🔹 The role of electrolytes and mineral balance in the body for the stress response and hormones 🔹 How mineral deficiencies impact energy, metabolism, and wellbeing on every level 🔹 How minerals FUEL the Thyroid and Adrenals 🔹 The connection between hair mineral analysis test and Thyroid health 🔹 Why cellular health begins with the basics... always. And lots more. Dr. Robert Selig has spent decades researching and educating on the importance of minerals and tissue salts, helping people understand how these foundational nutrients support the body’s natural processes. You can find out more about his work here; YouTube ‪@RobertSelig‬ Website - https://www.backtonaturalhealth.com/ Facebook - / backtonaturalhealth Instagram - https://www.instagram.com/drrobertsel... If you enjoyed this episode, please consider subscribing for more conversations on hormones, metabolism, nutrition, thyroid health, longevity, and evidence-informed approaches to wellness. 👇 Let me know in the comments: Have you ever used tissue salts or focused on improving your mineral status? I appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks 🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice. #TissueSalts #Minerals #OptimalHealth #ThyroidHealth #healthyaging