The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training

The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training

Reflecting on my training, performance, and experimentation for the month, including:

  • Recap of June/July goals (hits and misses)

  • Another back injury

  • Australia struggles and climbing

  • Nate Drolet's new training plan for me

  • Exploring the maximum tolerable dose of training

  • A technique "a-ha moment" on the Treadwall

  • August goals

Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

Download Intentional Climber on Google Play or the App Store and use code STRUGGLE to unlock $100 of free coaching plans, plus a secret discount.

Have an awesome month!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(209)

Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating

Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating

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Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing

Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

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BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous

BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous

Grab an oice cold coike, some people jerky, and tether yourself to this Bonus Movie Night takedown (and love fest) of the Netflix adventure thriller, Apex. Shoutout to Andrew and Chris from The Runout...

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Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results

Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results

Test YOUR Critical Force, break through plateaus, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email lis...

24 Kesä 1h 29min

Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes

Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional     Support the Show on Patre...

17 Kesä 1h 15min

Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers

Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers

Join The Struggle’s Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

10 Kesä 1h 29min

Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World

Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

3 Kesä 1h 32min

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