How can I stop getting triggered?
Tired of feeling "triggered" by other people's behavior? In this episode, Ani and Brian challenge the common trigger narrative and share a powerful somatic framework for understanding emotional activa...
13 Elo 32min
How do I increase longevity?
Want to live longer—and actually enjoy it? In this episode, Ani and Brian unpack surprising longevity research, the habits shared by the world's healthiest centenarians, and practical somatic tools th...
6 Elo 42min
Why Manifestation for Dummies is a Smart Read
What if the smartest manifestation book is the one that makes complex ideas simple? Ani and Brian unpack why *Manifestation For Dummies* is a powerful guide for turning manifestation into action, with...
23 Heinä 24min
Is “The Body Keeps the Score” Under Attack?
Is The Body Keeps the Score wrong—or are critics missing the bigger picture? Ani and Brian unpack a controversial challenge to one of trauma therapy’s most influential books, helping you understand pr...
16 Heinä 25min
How to gratefully release criticism and negative reviews
Afraid of criticism holding you back from sharing your gifts with the world? Ani and Brian reveal a powerful mindset shift for handling negative feedback, teaching you how to stay authentic, learn fro...
9 Heinä 25min
What it's like for us to manifest together as a couple
Can couples manifest together—and what makes it actually work? Ani and Brian share the shared values, mindset shifts, and practical relationship habits that have helped them co-create a thriving partn...
2 Heinä 25min
3 Reasons Why Somatics is the missing piece in manifestation and synchronicity
Can regulating your nervous system actually help you manifest something new? Ani and Brian reveal the three somatic keys to manifestation, showing how body awareness, subconscious reprogramming, and r...
25 Kesä 32min
