
LTP Featuring Steve Harlow
Steve Harlow is a father, coach, business man, and fellow coffee enthusiast. We got the opportunity to hear Harlow's story and the nitty gritty of changing between careers, serendipitous opportunities...
14 Elo 1h 32min

LTP Featuring Dr. Kyle Iguchi
Kyle Iguchi is a Physical Therapist based out of Orange County. Kyle shares so many gems of wisdom throughout this episode. We get to discuss his story and how he ended up as a Physical Therapist, his...
7 Elo 1h 20min

Caffeine 101 - The Worlds Most Beloved Drug
This week we are sharing a shorter episode diving into the world's most beloved drug. Caffeine. We get into how caffeine interacts with our bodies, why it doesn't actually give us energy, dependency a...
24 Heinä 32min

Jared Johnson: Coffee, Entrepreneurship and Life with Hyper-mobility
Jared Johnson (JJ) is the owner of Subliminal Coffee Co. Subliminal Coffee began in April 2023 out of an East Nashville driveway and has since grown into a nationally recognized micro cafe and roaster...
17 Heinä 1h 27min

20 Years of GYM5: The Story of Adam Wright and The Life of Gym Ownership
Adam Wright is the owner of GYM5 in Nashville Tennessee.Not only does this episode mark the first ever in person interview for The Long & Thick Podcast, more importantly it captures the story of the m...
10 Heinä 1h 13min

The Origin Stories of Long & Thick
This week, Daniel and I turn the mic on ourselves. If you're newer to the show, this is a good place to catch up on how we got here — we walk through the same questions we ask every guest who sits dow...
3 Heinä 52min

You Don't Need a "Travel Protocol" - You Need This
You Don't Need a "Travel Protocol" - You Need This How to travel and not completely disregard your program and goals. We had a real conversation about one of the most underrated challenges in fitness....
26 Kesä 47min



















