a happy & healthy life

a happy & healthy life

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful relationships, to limiting our time on social media, and gives some examples of things we can all do to bring a little more joy to our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(447)

why i deleted twitter

why i deleted twitter

Emma opens up about the effects of negativity on the internet, spreading rumors and false information, and sheds light on why she recently deactivated her Twitter. Plus, questions on when do know if i...

26 Marras 202058min

advice session #6

advice session #6

Another advice session! Emma is weighing in on a variety of things, like how to give great gifts without spending money during the holidays, tips on how boost confidence when feeling insecure, questio...

19 Marras 20201h 1min

the real reason i moved to LA

the real reason i moved to LA

After 2 years, Emma can finally share the wild (and scary) story that finally led her to move to LA. Plus, drama with her neighbors in the apartment complex she was living in, and questions on topics ...

12 Marras 202052min

the new LA phenomenon

the new LA phenomenon

The Saddle Ranch has morphed from a tacky Western-themed bar in LA that people rarely went to, to a TikToker, YouTuber, and paparazzi hot spot. Emma talks about why she kept going back (and how it was...

29 Loka 202045min

the illusion of money

the illusion of money

Money can be a very tricky subject. When we don’t have it, it can seem like it will solve all of our problems. But when we get it, is it really all worth it? Emma gets super passionate this week, talk...

22 Loka 20201h

reading my diary

reading my diary

Writing in a diary can be great for your mental health. It can also be great to look back and see how much you’ve changed. That’s exactly what Emma is doing this week. Analyzing old diary entries to u...

15 Loka 202048min

advice session #5

advice session #5

You’re asking and Emma is answering. Lots of questions this week on topics like eating and body image issues, navigating toxic content on TikTok, and what to do if your significant other keeps liking ...

8 Loka 20201h 14min

starting my own company

starting my own company

Starting a business has a ton of ups and downs, and Emma’s been through it all launching (and re-launching) her company and passion project Chamberlain Coffee. All of the trials and tribulations of ge...

1 Loka 20201h 2min

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