
Women’s Health Part II: HPV and Breast Health
This is it! For our final episode, we're honoured to continue our conversation with Carmen Wyton, chair and founder of the Women's Health Coalition to talk about HPV and breast health. HPV Report Cl...
17 Joulu 202454min

Let’s Talk About Sex
Being a learner can be fun, especially when it comes to sex! We talk to Ashley Barclay from Volupta Sex Coaching about sex as an integral part to our overall well-being, why communication is central t...
10 Joulu 202446min

Wellness in Spite of...
Looking after ourselves is often viewed as an add-on, a reward, or hope for the future. It’s rare that we tune into the information our bodies are giving us until we’re starving, exhausted, or sick. A...
3 Joulu 202440min

Solo Fertility Journey
More and more women are finding themselves in doctor’s offices and fertility clinics trying to do the one thing they did everything to avoid in their teens and 20s: getting pregnant. Thankfully, many ...
26 Marras 202443min

Architectures of Our Lives
As Millennials, we love to search for labels and systems to help us understand ourselves, but this can sometimes create a maze of lingo with no ‘aha’ in sight. We have our counselors and therapists on...
19 Marras 20241h 40min

Hair Therapy
We would argue that our relationship with our hair stylist is just as important as our significant others - sorry guys. And although we haven’t been through couple’s counseling, we know there’s some s...
29 Loka 202453min

Us + Alcohol
Alyssa and Megan take a trip down memory lane when it comes to their relationships to alcohol. Although a lot has changed, there’s still an ongoing internal and external dialogue about the role that s...
22 Loka 202426min



















