359: Author and Philosopher Alexandra Stoddard on Living Well, Sharing Her Wisdom of 81 years

359: Author and Philosopher Alexandra Stoddard on Living Well, Sharing Her Wisdom of 81 years

Author and philosopher of contemporary living, Alexandra Stoddard has published 28 books since she began in 1974. Continuing to be a source of wisdom, inspiration and sharing through how she lives that curiosity and forever being a student of life elevates our lives regardless of age, she joins me in a special episode to talk about her life's work.

Our conversation of more than 75 minutes covers a wide breadth of content that she has written about over the years, and it's all grounded in how to live well, cultivating happiness and contentment, mindfully living in the present moment and how that daily practice changes for the better so much about all that we cannot control in daily life.

From discussing the importance of rituals, to living a life grounded in paying attention to what our senses observe as well as how one can have a happy death as she speaks fondly of her late husband to whom they shared a loving marriage for over 40 years, we talk about many of the topics that are fundamental components to living a simply luxurious life, a life of true contentment. I do hope you tune in and hear the enthusiasm and genuine love of life Alexandra Stoddard embodies and no doubt will inspire in listeners to do the same in their own lives.

~Explore all episodes of The Simple Sophisticate podcast here.

Jaksot(448)

401: What France Continues to Teach Me About Living Well

401: What France Continues to Teach Me About Living Well

"France is Europe's most diverse, tasty, and exciting country to explore. It's a cultural bouillabaisse that surprises travelers with its varied, complex flavors." —Rick Steves The rain in Bretagne/Br...

2 Huhti 20251h 5min

400: What I've Learned in French Class, So Far . . . : Part Neuf

400: What I've Learned in French Class, So Far . . . : Part Neuf

When beginning this journey back in September 2022, I never imagined I would feel comfortable speaking French without thinking too far ahead of myself nor caring if I spoke incorrectly (which is still...

19 Maalis 202551min

399: Eight Things I've Learned in my 46th Year

399: Eight Things I've Learned in my 46th Year

There is an awareness available to anyone who steps fully into their forties. It often happens a couple of years after turning the big 4 - 0, but it's there, waiting for each of us to realize we are h...

5 Maalis 202546min

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

"Taking back your power means reclaiming responsibility for your life. It means demanding more of yourself because time is ticking, and you've wasted enough of it worrying about things that don't matt...

19 Helmi 20251h 3min

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

With Valentine's Day right around the corner, an annual holiday to celebrate love, those we love in all its different relationship forms, it can be helpful to be reminded that love doesn't have a hier...

5 Helmi 202550min

396: Why Living a Simple Life Involves Courage and 6 Ways We Can Harness Our Bravery to Do So

396: Why Living a Simple Life Involves Courage and 6 Ways We Can Harness Our Bravery to Do So

"The confidence to dare to be simple." —Monty Don To be simple is to knowingly let go of what is not necessary and wisely keep, nourish and invest in what is. Gardens in many ways are a wonderful anal...

15 Tammi 202554min

395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement. While the tree pose in yoga may look static, nope, it is actually dynamic as various...

1 Tammi 202527min

394: Setting the Foundation for An Extraordinary New Year and Beyond

394: Setting the Foundation for An Extraordinary New Year and Beyond

"We can attain almost anything we want—but not instantly. If we're methodical, if we're persistent, and if we take small, deliberate steps, we can arrive there. The going may be slow at first, but the...

18 Joulu 202448min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race