Episode 59: The Body Talk: Recovery, Injuries & Running Smarter
You can train through a lot, but you cannot out-stubborn a body that’s breaking down. We sit down as three runners who love big goals and big mileage and admit what we usually avoid: the recovery conv...
14 Elo 57min
Episode 57: The 180-Day School Year Question
School starts in late July for some families, early August for others, and it sparks a question that sounds simple but gets complicated fast: do kids really need a 180-day school year? We pick apart w...
31 Heinä 58min
Episode 56: When Kids’ Sports Become An Idol
Youth sports can start as a fun after-school outlet and quietly become the thing your whole house revolves around. When you’re a competitive parent, it’s even harder to tell the difference between hea...
19 Kesä 51min
Episode 55: Gen Z Career Reality Check
The career map a lot of us grew up with is getting redrawn in real time, and teenagers feel it first. We’re joined by Roman, our 17-year-old high school senior, for a candid look at what “planning for...
12 Kesä 47min
Episode 54: How The Full Mo 50K Comes Together Under Pressure
A 50K sounds straightforward until the week of the race turns into a scramble of detours, bridge work, and changing plans. We just wrapped the Full Mo on the Monon Trail, and we’re breaking down what ...
5 Kesä 52min
Episode 53: Where’s Waldo And Who’s Mad About It
An 11-year-old runs a half marathon world record and instead of applause, a wave of adults rush in with panic, suspicion, and hot takes. We start with the Indy Mini Marathon and the lighter side of ra...
29 Touko 45min
Episode 52: The Full Mo 50K Race Preview
The Full Mo is back, and if you’ve ever thought, “A marathon hurts… how do I go six more miles?” we’re answering that head-on. We sit down with the crew to preview the Full Mo 50K and share what actua...
18 Touko 40min
