Episode 61: Prairie On Fire Race Guide
Prairie On Fire is around the corner, and if you’re racing or crewing, the smartest “training” you can do now is getting the details right. We walk through the 2025 Prairie On Fire backyard ultra logi...
28 Elo 34min
Episode 59: The Body Talk: Recovery, Injuries & Running Smarter
You can train through a lot, but you cannot out-stubborn a body that’s breaking down. We sit down as three runners who love big goals and big mileage and admit what we usually avoid: the recovery conv...
14 Elo 57min
Episode 58: What If Progress Is Not The Point?
The most dangerous lie about success is that there’s a top. We sit down as three brothers and unpack a realization we wish someone had handed us 20 years ago: the mountain keeps going, the goal line k...
7 Elo 54min
Episode 57: The 180-Day School Year Question
School starts in late July for some families, early August for others, and it sparks a question that sounds simple but gets complicated fast: do kids really need a 180-day school year? We pick apart w...
31 Heinä 58min
Episode 56: When Kids’ Sports Become An Idol
Youth sports can start as a fun after-school outlet and quietly become the thing your whole house revolves around. When you’re a competitive parent, it’s even harder to tell the difference between hea...
19 Kesä 51min
Episode 55: Gen Z Career Reality Check
The career map a lot of us grew up with is getting redrawn in real time, and teenagers feel it first. We’re joined by Roman, our 17-year-old high school senior, for a candid look at what “planning for...
12 Kesä 47min
Episode 54: How The Full Mo 50K Comes Together Under Pressure
A 50K sounds straightforward until the week of the race turns into a scramble of detours, bridge work, and changing plans. We just wrapped the Full Mo on the Monon Trail, and we’re breaking down what ...
5 Kesä 52min
